Apricots Dried
Good Sense
3.85
% from protein96.15
% from carbs96.15
% from fatNutrition Facts
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Apricots Dried Nutrients FAQs
Nutrients
- Vitamin A:Apricots Dried has 1000 IU of Vitamin A.
- Vitamin C:Apricots Dried has 2.4 mg of Vitamin C.
- Apricots Dried has 1.8mg of Iron.
What is the calorie content of Apricots Dried?
A typical serving 5 pieces (30 grams) of Apricots Dried contains approximately 100 calories.
You can check the exact calorie content by logging Apricots Dried in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apricots Dried have?
The amount of fat in Apricots Dried depends on the ingredients and preparation method. On average, one serving 5 pieces (30 grams) of Apricots Dried contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apricots Dried have?
The protein content in Apricots Dried depends on the ingredients exists in it. On average, 5 pieces (30 grams) of Apricots Dried contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Apricots Dried, Download Nutribit app for healthier you!
How much sugar does a Apricots Dried have?
On average, 5 pieces (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricots Dried.
How Much carbohydrates (carbs) is in Apricots Dried?
The amount of carbohydrates (carbs) in Apricots Dried depends on its serving size and preparation. On average, 5 pieces (30 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apricots Dried.
How Much Fiber is in Apricots Dried?
Apricots Dried contains approximately 3 grams of fiber in 5 pieces (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apricots Dried for healthier you!
What vitamins and minerals are in a Apricots Dried?
Vitamins in Apricots Dried:
Apricots Dried contains following minerals:
General
Does Apricots Dried contain caffeine?
Apricots Dried does not contain any caffeine.
Does Apricots Dried contain alcohol?
Apricots Dried does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apricots Dried?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricots Dried and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apricots Dried quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apricots Dried in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricots Dried and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apricots Dried for free?
Yes! Since Apricots Dried contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apricots Dried with water tracking feature?
Nutribit automatically calculates the water content of Apricots Dried and adds it to your daily hydration log. Simply log Apricots Dried in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apricots Dried as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apricots Dried and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apricots Dried nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apricots Dried data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apricots Dried
Vitamin A in Apricots Dried supports eye health.
Vitamin A in Apricots Dried is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apricots Dried boosts immune function.
Vitamin A in Apricots Dried helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apricots Dried promotes healthy skin.
Vitamin A in Apricots Dried supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apricots Dried enhances reproductive health.
Vitamin A in Apricots Dried plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apricots Dried supports bone health.
Vitamin A in Apricots Dried contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Apricots Dried reduces the risk of certain cancers.
Vitamin A in Apricots Dried helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apricots Dried promotes healthy development during pregnancy.
Vitamin A in Apricots Dried is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apricots Dried maintains healthy mucous membranes.
Vitamin A in Apricots Dried helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apricots Dried improves wound healing.
Vitamin A in Apricots Dried promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apricots Dried may reduce the risk of macular degeneration.
Vitamin A in Apricots Dried, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 100 calories?
The amount of exercise required to burn off 5 pieces Apricots Dried
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.