Dried Soft Apricots
Golden
5.26
% from protein94.74
% from carbs94.74
% from fatNutrition Facts
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Dried Soft Apricots Nutrients FAQs
Nutrients
- Vitamin A:Dried Soft Apricots has 1000 IU of Vitamin A.
- Dried Soft Apricots has 26mg of Calcium.
- Dried Soft Apricots has 3mg of Sodium, Na.
- Dried Soft Apricots has 0.72mg of Iron.
What is the calorie content of Dried Soft Apricots?
A typical serving 1 oz (28 grams) of Dried Soft Apricots contains approximately 67 calories.
You can check the exact calorie content by logging Dried Soft Apricots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dried Soft Apricots have?
The amount of fat in Dried Soft Apricots depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Dried Soft Apricots contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dried Soft Apricots have?
The protein content in Dried Soft Apricots depends on the ingredients exists in it. On average, 1 oz (28 grams) of Dried Soft Apricots contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dried Soft Apricots, Download Nutribit app for healthier you!
How much sugar does a Dried Soft Apricots have?
On average, 1 oz (28 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Soft Apricots.
How Much carbohydrates (carbs) is in Dried Soft Apricots?
The amount of carbohydrates (carbs) in Dried Soft Apricots depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dried Soft Apricots.
How Much Fiber is in Dried Soft Apricots?
Dried Soft Apricots contains approximately 2 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Soft Apricots for healthier you!
What vitamins and minerals are in a Dried Soft Apricots?
Vitamins in Dried Soft Apricots:
Dried Soft Apricots contains following minerals:
General
Does Dried Soft Apricots contain caffeine?
Dried Soft Apricots does not contain any caffeine.
Does Dried Soft Apricots contain alcohol?
Dried Soft Apricots does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dried Soft Apricots?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Soft Apricots and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dried Soft Apricots quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dried Soft Apricots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Soft Apricots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dried Soft Apricots for free?
Yes! Since Dried Soft Apricots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dried Soft Apricots with water tracking feature?
Nutribit automatically calculates the water content of Dried Soft Apricots and adds it to your daily hydration log. Simply log Dried Soft Apricots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dried Soft Apricots as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dried Soft Apricots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dried Soft Apricots nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dried Soft Apricots data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dried Soft Apricots
Vitamin A in Dried Soft Apricots supports eye health.
Vitamin A in Dried Soft Apricots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Dried Soft Apricots boosts immune function.
Vitamin A in Dried Soft Apricots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Dried Soft Apricots promotes healthy skin.
Vitamin A in Dried Soft Apricots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Dried Soft Apricots enhances reproductive health.
Vitamin A in Dried Soft Apricots plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Dried Soft Apricots supports bone health.
Vitamin A in Dried Soft Apricots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Dried Soft Apricots reduces the risk of certain cancers.
Vitamin A in Dried Soft Apricots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Dried Soft Apricots promotes healthy development during pregnancy.
Vitamin A in Dried Soft Apricots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Dried Soft Apricots maintains healthy mucous membranes.
Vitamin A in Dried Soft Apricots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Dried Soft Apricots improves wound healing.
Vitamin A in Dried Soft Apricots promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Dried Soft Apricots may reduce the risk of macular degeneration.
Vitamin A in Dried Soft Apricots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 67 calories?
The amount of exercise required to burn off 1 oz Dried Soft Apricots
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.