Berries 'n More
Good Sense
10.81
% from protein40.54
% from carbs40.54
% from fatNutrition Facts
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Berries 'n More Nutrients FAQs
Nutrients
- Berries 'n More has 45mg of Sodium, Na.
- Berries 'n More has 0.36mg of Iron.
What is the calorie content of Berries 'n More?
A typical serving 0.25 cup (30 grams) of Berries 'n More contains approximately 140 calories.
You can check the exact calorie content by logging Berries 'n More in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berries 'n More have?
The amount of fat in Berries 'n More depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Berries 'n More contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berries 'n More have?
The protein content in Berries 'n More depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Berries 'n More contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Berries 'n More, Download Nutribit app for healthier you!
How much sugar does a Berries 'n More have?
On average, 0.25 cup (30 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berries 'n More.
How Much carbohydrates (carbs) is in Berries 'n More?
The amount of carbohydrates (carbs) in Berries 'n More depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berries 'n More.
How Much Fiber is in Berries 'n More?
Berries 'n More contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berries 'n More for healthier you!
What vitamins and minerals are in a Berries 'n More?
Berries 'n More contains following minerals:
General
Does Berries 'n More contain caffeine?
Berries 'n More does not contain any caffeine.
Does Berries 'n More contain alcohol?
Berries 'n More does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berries 'n More?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berries 'n More and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berries 'n More quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berries 'n More in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berries 'n More and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berries 'n More for free?
Yes! Since Berries 'n More contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berries 'n More with water tracking feature?
Nutribit automatically calculates the water content of Berries 'n More and adds it to your daily hydration log. Simply log Berries 'n More in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berries 'n More as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berries 'n More and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berries 'n More nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berries 'n More data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berries 'n More
How to burn 140 calories?
The amount of exercise required to burn off 0.25 cup Berries 'n More
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.