Mix, Southwest Ranch

Good Sense

Total Energy

150

kcal

32.1

% from carbs

12.35

% from protein

55.56

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

1.5g

7.5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

13g

4.7%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mix, Southwest Ranch

A typical serving 0.25 cup of Mix, Southwest Ranch (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mix, Southwest Ranch depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Mix, Southwest Ranch contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mix, Southwest Ranch depends on the ingredients exists in it. On average, 0.25 cup of Mix, Southwest Ranch (about 30 grams) contains approximately 5 grams of protein.

On average, 0.25 cup (about 30 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 30 grams) contains about 13 grams of carbohydrates.

Mix, Southwest Ranch contains approximately 2 grams of fiber in 0.25 cup (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Ranch Sunflower Nuts

Good Sense

170 kcal

Trail Mix, Dietary Snack Mix

Good Sense

150 kcal

Brotherhood Mix

Good Sense

140 kcal

Canyon Mix

Good Sense

140 kcal

Trail Mix, Feel 'N Healthy Mix

Good Sense

160 kcal

Dietary Snack Mix

Good Sense

140 kcal

Spicy Pub Mix

Good Sense

160 kcal

Spicy Sweet Mix

Good Sense

140 kcal

Sweet Heat Mix

Good Sense

150 kcal

Asian Zing Snack Mix

Good Sense

150 kcal

Chocolate Cranberry Nut Mix

Good Sense

150 kcal

Cranberry Nut Mix, Chocolate

Good Sense

140 kcal

Feel 'N Healthy Mix

Good Sense

160 kcal

Trail Mix, Blueberry Blast

Good Sense

150 kcal

Trail Mix, Tropical Sunshine

Good Sense

140 kcal

Trail Mix, Cross'N Country

Good Sense

140 kcal

Caramel Nut Delite, Trail Mix

Good Sense

150 kcal

Cherry Almond Fruit'n Nut Mix

Good Sense

120 kcal

Chocolate Cookie Crunch, Snack Mix

Good Sense

150 kcal

Cross 'N Country Trail Mix

Good Sense

140 kcal

Snack Mix, Chocolate Cookie Crunch

Good Sense

150 kcal

Snack Mix, Cranberries 'N More

Good Sense

150 kcal

Taco Snack 'N Nut Mix

Good Sense

150 kcal

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Mix, Southwest Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.