Ranch Sunflower Nuts

A typical serving 0.25 cup (30 grams) of Ranch Sunflower Nuts contains approximately 170 calories.

You can check the exact calorie content by logging Ranch Sunflower Nuts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Ranch Sunflower Nuts depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Ranch Sunflower Nuts contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Ranch Sunflower Nuts depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Ranch Sunflower Nuts contains approximately 7 grams of protein.

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On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Ranch Sunflower Nuts depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ranch Sunflower Nuts.

Ranch Sunflower Nuts contains approximately 3 grams of fiber in 0.25 cup (30 grams).

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Ranch Sunflower Nuts contains following minerals:

• Ranch Sunflower Nuts has 51mg of Calcium.
• Ranch Sunflower Nuts has 140mg of Sodium, Na.
• Ranch Sunflower Nuts has 230mg of Potassium, K.
• Ranch Sunflower Nuts has 2mg of Iron.

Ranch Sunflower Nuts does not contain any caffeine.

Ranch Sunflower Nuts does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ranch Sunflower Nuts and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Ranch Sunflower Nuts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ranch Sunflower Nuts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Ranch Sunflower Nuts does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Ranch Sunflower Nuts does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Ranch Sunflower Nuts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Ranch Sunflower Nuts data can be accessed offline in the Nutribit app anytime anywhere!