Soy Yum plant-based protein plain soy crumbles
El Burrito
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 85 g
% daily value
Total Fat
14g
21.5%
Saturated
2g
10%
Sodium, Na
360mg
15.7%
Potassium, K
650mg
13.8%
Total Carbohydrates
9g
3.3%
Fiber
4g
14.3%
Sugars
2g
4%
Protein
15g
30%
Calcium, Ca
50mg
Iron, Fe
2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fiber is in Soy Yum plant-based protein plain soy crumbles?
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The amount of exercise required to burn off 0.67 cup Soy Yum plant-based protein plain soy crumbles
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.