MCT Bar
KETO
19.9
% from protein21.89
% from carbs21.89
% from fatNutrition Facts
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MCT Bar Nutrients FAQs
Nutrients
- Vitamin D:MCT Bar has 4 IU of Vitamin D.
- MCT Bar has 70mg of Calcium.
- MCT Bar has 85mg of Sodium, Na.
- MCT Bar has 140mg of Potassium, K.
- MCT Bar has 0.9mg of Iron.
What is the calorie content of MCT Bar?
A typical serving 1 bar (39 grams) of MCT Bar contains approximately 180 calories.
You can check the exact calorie content by logging MCT Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a MCT Bar have?
The amount of fat in MCT Bar depends on the ingredients and preparation method. On average, one serving 1 bar (39 grams) of MCT Bar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a MCT Bar have?
The protein content in MCT Bar depends on the ingredients exists in it. On average, 1 bar (39 grams) of MCT Bar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from MCT Bar, Download Nutribit app for healthier you!
How much sugar does a MCT Bar have?
On average, 1 bar (39 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from MCT Bar.
How Much carbohydrates (carbs) is in MCT Bar?
The amount of carbohydrates (carbs) in MCT Bar depends on its serving size and preparation. On average, 1 bar (39 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from MCT Bar.
How Much Fiber is in MCT Bar?
MCT Bar contains approximately 8 grams of fiber in 1 bar (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from MCT Bar for healthier you!
What vitamins and minerals are in a MCT Bar?
Vitamins in MCT Bar:
MCT Bar contains following minerals:
General
Does MCT Bar contain caffeine?
MCT Bar does not contain any caffeine.
Does MCT Bar contain alcohol?
MCT Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for MCT Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for MCT Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize MCT Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of MCT Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of MCT Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from MCT Bar for free?
Yes! Since MCT Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from MCT Bar with water tracking feature?
Nutribit automatically calculates the water content of MCT Bar and adds it to your daily hydration log. Simply log MCT Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes MCT Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including MCT Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access MCT Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, MCT Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of MCT Bar
Protein in MCT Bar supports building and repairing tissues.
Builds and repairs tissues in MCT Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in MCT Bar supports immune function.
Supports immune function in MCT Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in MCT Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in MCT Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in MCT Bar provides energy.
Provides energy in MCT Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in MCT Bar supports muscle growth and strength.
Supports muscle growth and strength in MCT Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in MCT Bar helps in weight management.
Helps in weight management in MCT Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in MCT Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in MCT Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in MCT Bar supports bone health.
Supports bone health in MCT Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in MCT Bar improves skin, hair, and nails.
Improves skin, hair, and nails in MCT Bar is essential for the health and growth of hair, skin, and nails.
Protein in MCT Bar regulates blood sugar levels.
Regulates blood sugar levels in MCT Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in MCT Bar supports digestion.
Fiber in MCT Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in MCT Bar supports heart health.
Soluble fiber in MCT Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in MCT Bar aids in weight management.
Fiber-rich foods in MCT Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in MCT Bar regulates blood sugar.
Fiber in MCT Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in MCT Bar promotes gut health.
Fiber in MCT Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in MCT Bar lowers the risk of colon cancer.
A high-fiber diet from MCT Bar is linked to a reduced risk of colon cancer.
Fiber in MCT Bar improves skin health.
Fiber in MCT Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in MCT Bar helps lower blood pressure.
Adequate fiber in MCT Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in MCT Bar boosts immune function.
Fiber in MCT Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in MCT Bar reduces the risk of type 2 diabetes.
Fiber in MCT Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar MCT Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.