Keto Bar
It Sugar
17.22
% from protein26.79
% from carbs26.79
% from fatNutrition Facts
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Keto Bar Nutrients FAQs
Nutrients
- Keto Bar has 26mg of Calcium.
- Keto Bar has 120mg of Sodium, Na.
- Keto Bar has 92mg of Potassium, K.
- Keto Bar has 1.08mg of Iron.
What is the calorie content of Keto Bar?
A typical serving 1 bar (40 grams) of Keto Bar contains approximately 160 calories.
You can check the exact calorie content by logging Keto Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Keto Bar have?
The amount of fat in Keto Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Keto Bar contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Keto Bar have?
The protein content in Keto Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Keto Bar contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Keto Bar, Download Nutribit app for healthier you!
How much sugar does a Keto Bar have?
On average, 1 bar (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Keto Bar.
How Much carbohydrates (carbs) is in Keto Bar?
The amount of carbohydrates (carbs) in Keto Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Keto Bar.
How Much Fiber is in Keto Bar?
Keto Bar contains approximately 7 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Keto Bar for healthier you!
What vitamins and minerals are in a Keto Bar?
Keto Bar contains following minerals:
General
Does Keto Bar contain caffeine?
Keto Bar does not contain any caffeine.
Does Keto Bar contain alcohol?
Keto Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Keto Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Keto Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Keto Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Keto Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Keto Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Keto Bar for free?
Yes absolutely, Since Keto Bar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Keto Bar with water tracking feature?
Keto Bar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Keto Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Keto Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Keto Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Keto Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Keto Bar
Protein in Keto Bar supports building and repairing tissues.
Builds and repairs tissues in Keto Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Keto Bar supports immune function.
Supports immune function in Keto Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Keto Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Keto Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Keto Bar provides energy.
Provides energy in Keto Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Keto Bar supports muscle growth and strength.
Supports muscle growth and strength in Keto Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Keto Bar helps in weight management.
Helps in weight management in Keto Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Keto Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Keto Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Keto Bar supports bone health.
Supports bone health in Keto Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Keto Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Keto Bar is essential for the health and growth of hair, skin, and nails.
Protein in Keto Bar regulates blood sugar levels.
Regulates blood sugar levels in Keto Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Keto Bar supports digestion.
Fiber in Keto Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Keto Bar supports heart health.
Soluble fiber in Keto Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Keto Bar aids in weight management.
Fiber-rich foods in Keto Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Keto Bar regulates blood sugar.
Fiber in Keto Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Keto Bar promotes gut health.
Fiber in Keto Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Keto Bar lowers the risk of colon cancer.
A high-fiber diet from Keto Bar is linked to a reduced risk of colon cancer.
Fiber in Keto Bar improves skin health.
Fiber in Keto Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Keto Bar helps lower blood pressure.
Adequate fiber in Keto Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Keto Bar boosts immune function.
Fiber in Keto Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Keto Bar reduces the risk of type 2 diabetes.
Fiber in Keto Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Keto Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.