Bar, Chocolate Peppermint Sticks

Luna

16.58

% from protein

60.1

% from carbs

60.1

% from fat
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Nutrition Facts

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Serving size
In 48 g(48g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 2.5 g
12.5%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 29 g
10.5%

Fiber 4 g
14.3%

Sugars 12 g
24%

Protein 8 g
16%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 455 mg

Iron 5.4 mg

Bar, Chocolate Peppermint Sticks Nutrients FAQs

Nutrients

What is the calorie content of Bar, Chocolate Peppermint Sticks?

A typical serving 1 bar (48 grams) of Bar, Chocolate Peppermint Sticks contains approximately 180 calories.

You can check the exact calorie content by logging Bar, Chocolate Peppermint Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bar, Chocolate Peppermint Sticks have?

The amount of fat in Bar, Chocolate Peppermint Sticks depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Bar, Chocolate Peppermint Sticks contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bar, Chocolate Peppermint Sticks have?

The protein content in Bar, Chocolate Peppermint Sticks depends on the ingredients exists in it. On average, 1 bar (48 grams) of Bar, Chocolate Peppermint Sticks contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Bar, Chocolate Peppermint Sticks, Download Nutribit app for healthier you!

How much sugar does a Bar, Chocolate Peppermint Sticks have?

On average, 1 bar (48 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bar, Chocolate Peppermint Sticks.

How Much carbohydrates (carbs) is in Bar, Chocolate Peppermint Sticks?

The amount of carbohydrates (carbs) in Bar, Chocolate Peppermint Sticks depends on its serving size and preparation. On average, 1 bar (48 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bar, Chocolate Peppermint Sticks.

How Much Fiber is in Bar, Chocolate Peppermint Sticks?

Bar, Chocolate Peppermint Sticks contains approximately 4 grams of fiber in 1 bar (48 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bar, Chocolate Peppermint Sticks for healthier you!

What vitamins and minerals are in a Bar, Chocolate Peppermint Sticks?

Vitamins in Bar, Chocolate Peppermint Sticks:

  • Vitamin A:Bar, Chocolate Peppermint Sticks has 1000 IU of Vitamin A.
  • Vitamin C:Bar, Chocolate Peppermint Sticks has 12 mg of Vitamin C.

Bar, Chocolate Peppermint Sticks contains following minerals:

  • Bar, Chocolate Peppermint Sticks has 455mg of Calcium.
  • Bar, Chocolate Peppermint Sticks has 110mg of Sodium, Na.
  • Bar, Chocolate Peppermint Sticks has 5.4mg of Iron.

General

Does Bar, Chocolate Peppermint Sticks contain caffeine?

Bar, Chocolate Peppermint Sticks does not contain any caffeine.

Does Bar, Chocolate Peppermint Sticks contain alcohol?

Bar, Chocolate Peppermint Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bar, Chocolate Peppermint Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bar, Chocolate Peppermint Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bar, Chocolate Peppermint Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bar, Chocolate Peppermint Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bar, Chocolate Peppermint Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bar, Chocolate Peppermint Sticks for free?

Yes! Since Bar, Chocolate Peppermint Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bar, Chocolate Peppermint Sticks with water tracking feature?

Nutribit automatically calculates the water content of Bar, Chocolate Peppermint Sticks and adds it to your daily hydration log. Simply log Bar, Chocolate Peppermint Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bar, Chocolate Peppermint Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bar, Chocolate Peppermint Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bar, Chocolate Peppermint Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bar, Chocolate Peppermint Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bar, Chocolate Peppermint Sticks

Protein and Vitamin A in Bar, Chocolate Peppermint Sticks supports bone health.

  • Protein in Bar, Chocolate Peppermint Sticks plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Bar, Chocolate Peppermint Sticks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Bar, Chocolate Peppermint Sticks supports building and repairing tissues.

Builds and repairs tissues in Bar, Chocolate Peppermint Sticks is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bar, Chocolate Peppermint Sticks supports immune function.

Supports immune function in Bar, Chocolate Peppermint Sticks is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bar, Chocolate Peppermint Sticks helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bar, Chocolate Peppermint Sticks is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bar, Chocolate Peppermint Sticks provides energy.

Provides energy in Bar, Chocolate Peppermint Sticks can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bar, Chocolate Peppermint Sticks supports muscle growth and strength.

Supports muscle growth and strength in Bar, Chocolate Peppermint Sticks is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bar, Chocolate Peppermint Sticks helps in weight management.

Helps in weight management in Bar, Chocolate Peppermint Sticks promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bar, Chocolate Peppermint Sticks aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bar, Chocolate Peppermint Sticks is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bar, Chocolate Peppermint Sticks improves skin, hair, and nails.

Improves skin, hair, and nails in Bar, Chocolate Peppermint Sticks is essential for the health and growth of hair, skin, and nails.

Protein in Bar, Chocolate Peppermint Sticks regulates blood sugar levels.

Regulates blood sugar levels in Bar, Chocolate Peppermint Sticks helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Bar, Chocolate Peppermint Sticks supports eye health.

Vitamin A in Bar, Chocolate Peppermint Sticks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Bar, Chocolate Peppermint Sticks boosts immune function.

Vitamin A in Bar, Chocolate Peppermint Sticks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Bar, Chocolate Peppermint Sticks promotes healthy skin.

Vitamin A in Bar, Chocolate Peppermint Sticks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Bar, Chocolate Peppermint Sticks enhances reproductive health.

Vitamin A in Bar, Chocolate Peppermint Sticks plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Bar, Chocolate Peppermint Sticks reduces the risk of certain cancers.

Vitamin A in Bar, Chocolate Peppermint Sticks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Bar, Chocolate Peppermint Sticks promotes healthy development during pregnancy.

Vitamin A in Bar, Chocolate Peppermint Sticks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Bar, Chocolate Peppermint Sticks maintains healthy mucous membranes.

Vitamin A in Bar, Chocolate Peppermint Sticks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Bar, Chocolate Peppermint Sticks improves wound healing.

Vitamin A in Bar, Chocolate Peppermint Sticks promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Bar, Chocolate Peppermint Sticks may reduce the risk of macular degeneration.

Vitamin A in Bar, Chocolate Peppermint Sticks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Bar, Chocolate Peppermint Sticks supports bone health.

Calcium in Bar, Chocolate Peppermint Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Bar, Chocolate Peppermint Sticks supports muscle function.

Calcium in Bar, Chocolate Peppermint Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Bar, Chocolate Peppermint Sticks supports heart health.

Calcium in Bar, Chocolate Peppermint Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Bar, Chocolate Peppermint Sticks supports nerve transmission.

Calcium in Bar, Chocolate Peppermint Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Bar, Chocolate Peppermint Sticks supports blood clotting.

Calcium in Bar, Chocolate Peppermint Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Bar, Chocolate Peppermint Sticks supports hormonal secretion.

Calcium in Bar, Chocolate Peppermint Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Bar, Chocolate Peppermint Sticks supports weight management.

Calcium in Bar, Chocolate Peppermint Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Bar, Chocolate Peppermint Sticks supports dental health.

Calcium in Bar, Chocolate Peppermint Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Bar, Chocolate Peppermint Sticks supports blood pressure regulation.

Calcium in Bar, Chocolate Peppermint Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Bar, Chocolate Peppermint Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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