Nutrition Bar, Chocolate Chip Cookie

Luna

Total Energy

180

kcal

44.44

% from carbs

15.56

% from protein

40

% from fats

In 42 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

150mg

6.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

7g

14%

Calcium, Ca

455mg

Iron, Fe

3.6mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Bar, Chocolate Chip Cookie

A typical serving 1 bar of Nutrition Bar, Chocolate Chip Cookie (42 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Bar, Chocolate Chip Cookie depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Nutrition Bar, Chocolate Chip Cookie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Bar, Chocolate Chip Cookie depends on the ingredients exists in it. On average, 1 bar of Nutrition Bar, Chocolate Chip Cookie (about 42 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 42 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 42 grams) contains about 20 grams of carbohydrates.

Nutrition Bar, Chocolate Chip Cookie contains approximately 3 grams of fiber in 1 bar (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Nutrition Bar, Chocolate Chip Cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.