Peanut Butter Filled Fruit & Nut Bar

Luna

Total Energy

160

kcal

50

% from carbs

9.09

% from protein

40.91

% from fats

In 40 g

% daily value

Total Fat

8g

12.3%

Saturated

2.5g

12.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

125mg

5.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

22g

8%

Fiber

3g

10.7%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter Filled Fruit & Nut Bar

A typical serving 1 bar of Peanut Butter Filled Fruit & Nut Bar (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter Filled Fruit & Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Peanut Butter Filled Fruit & Nut Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter Filled Fruit & Nut Bar depends on the ingredients exists in it. On average, 1 bar of Peanut Butter Filled Fruit & Nut Bar (about 40 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 40 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 22 grams of carbohydrates.

Peanut Butter Filled Fruit & Nut Bar contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 bar Peanut Butter Filled Fruit & Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.