Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk

Luna

15.14

% from protein

41.08

% from carbs

41.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g(42g)
Amount per serving
Calories
180
% Daily value*

Total Fat 9 g
13.8%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 5 g

Sodium, Na 210 mg
9.1%

Potassium, K 120 mg
2.6%

Total Carbohydrates 19 g
6.9%

Fiber 2 g
7.1%

Sugars 5 g
10%

Protein 7 g
14%

Vitamin A 500 IU

Vitamin D 120 IU

Vitamin D (D2 + D3) 3 UG

Vitamin C 9 mg

Calcium 455 mg

Iron 3.6 mg

Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk Nutrients FAQs

Nutrients

What is the calorie content of Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk?

A typical serving 1 bar (42 grams) of Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk contains approximately 180 calories.

You can check the exact calorie content by logging Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk have?

The amount of fat in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk depends on the ingredients and preparation method. On average, one serving 1 bar (42 grams) of Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk have?

The protein content in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk depends on the ingredients exists in it. On average, 1 bar (42 grams) of Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk, Download Nutribit app for healthier you!

How much sugar does a Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk have?

On average, 1 bar (42 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk.

How Much carbohydrates (carbs) is in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk?

The amount of carbohydrates (carbs) in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk depends on its serving size and preparation. On average, 1 bar (42 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk.

How Much Fiber is in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk?

Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk contains approximately 2 grams of fiber in 1 bar (42 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk for healthier you!

What vitamins and minerals are in a Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk?

Vitamins in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk:

  • Vitamin A:Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk has 500 IU of Vitamin A.
  • Vitamin C:Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk has 9 mg of Vitamin C.
  • Vitamin D:Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk has 120 IU of Vitamin D.

Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk contains following minerals:

  • Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk has 455mg of Calcium.
  • Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk has 210mg of Sodium, Na.
  • Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk has 120mg of Potassium, K.
  • Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk has 3.6mg of Iron.

General

Does Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk contain caffeine?

Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk does not contain any caffeine.

Does Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk contain alcohol?

Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk for free?

Yes! Since Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk with water tracking feature?

Nutribit automatically calculates the water content of Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk and adds it to your daily hydration log. Simply log Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports bone health

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk boosts the immune system

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk improves muscle function

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk promotes cardiovascular health

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk may help regulate blood pressure and support overall heart health.

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk reduces the risk of certain diseases

Adequate levels of Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports mental health

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk aids in weight management

Studies suggest Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk may help regulate body weight and reduce fat accumulation.

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk improves insulin sensitivity

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports prenatal health

Vitamin D in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports bone health.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports muscle function.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports heart health.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports nerve transmission.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports blood clotting.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports hormonal secretion.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports weight management.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports dental health.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk supports blood pressure regulation.

Calcium in Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Whole Nutrition Bar, Peanut Butter Dark Chocolate Chunk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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