Walnut Fudge Brownie Bites

Luna

13.26

% from protein

41.99

% from carbs

41.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
140
% Daily value*
Total Fat 9 g
13.8%
Saturated 2.5 g
12.5%
Polyunsaturated 2 g
Monounsaturated 3 g
Sodium, Na 115 mg
5%
Potassium, K 233 mg
5%
Total Carbohydrates 19 g
6.9%
Fiber 11 g
39.3%
Sugars 4 g
8%
Protein 6 g
12%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 39 mg
Iron 2 mg
Sugars, added 0 g

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Walnut Fudge Brownie Bites Nutrients FAQs

Nutrients

What is the calorie content of Walnut Fudge Brownie Bites?

A typical serving 1 brownie (40 grams) of Walnut Fudge Brownie Bites contains approximately 140 calories.

You can check the exact calorie content by logging Walnut Fudge Brownie Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Walnut Fudge Brownie Bites have?

The amount of fat in Walnut Fudge Brownie Bites depends on the ingredients and preparation method. On average, one serving 1 brownie (40 grams) of Walnut Fudge Brownie Bites contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Walnut Fudge Brownie Bites have?

The protein content in Walnut Fudge Brownie Bites depends on the ingredients exists in it. On average, 1 brownie (40 grams) of Walnut Fudge Brownie Bites contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Walnut Fudge Brownie Bites, Download Nutribit app for healthier you!

How much sugar does a Walnut Fudge Brownie Bites have?

On average, 1 brownie (40 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Walnut Fudge Brownie Bites.

How Much carbohydrates (carbs) is in Walnut Fudge Brownie Bites?

The amount of carbohydrates (carbs) in Walnut Fudge Brownie Bites depends on its serving size and preparation. On average, 1 brownie (40 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Walnut Fudge Brownie Bites.

How Much Fiber is in Walnut Fudge Brownie Bites?

Walnut Fudge Brownie Bites contains approximately 11 grams of fiber in 1 brownie (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Walnut Fudge Brownie Bites for healthier you!

What vitamins and minerals are in a Walnut Fudge Brownie Bites?

Walnut Fudge Brownie Bites contains following minerals:

  • Walnut Fudge Brownie Bites has 39mg of Calcium.
  • Walnut Fudge Brownie Bites has 115mg of Sodium, Na.
  • Walnut Fudge Brownie Bites has 233mg of Potassium, K.
  • Walnut Fudge Brownie Bites has 2mg of Iron.

General

Does Walnut Fudge Brownie Bites contain caffeine?

Walnut Fudge Brownie Bites does not contain any caffeine.

Does Walnut Fudge Brownie Bites contain alcohol?

Walnut Fudge Brownie Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Walnut Fudge Brownie Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Walnut Fudge Brownie Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Walnut Fudge Brownie Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Walnut Fudge Brownie Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Walnut Fudge Brownie Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Walnut Fudge Brownie Bites for free?

Yes! Since Walnut Fudge Brownie Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Walnut Fudge Brownie Bites with water tracking feature?

Nutribit automatically calculates the water content of Walnut Fudge Brownie Bites and adds it to your daily hydration log. Simply log Walnut Fudge Brownie Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Walnut Fudge Brownie Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Walnut Fudge Brownie Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Walnut Fudge Brownie Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Walnut Fudge Brownie Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Walnut Fudge Brownie Bites

Fiber in Walnut Fudge Brownie Bites supports digestion.

Fiber in Walnut Fudge Brownie Bites aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Walnut Fudge Brownie Bites supports heart health.

Soluble fiber in Walnut Fudge Brownie Bites can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Walnut Fudge Brownie Bites aids in weight management.

Fiber-rich foods in Walnut Fudge Brownie Bites increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Walnut Fudge Brownie Bites regulates blood sugar.

Fiber in Walnut Fudge Brownie Bites helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Walnut Fudge Brownie Bites promotes gut health.

Fiber in Walnut Fudge Brownie Bites acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Walnut Fudge Brownie Bites lowers the risk of colon cancer.

A high-fiber diet from Walnut Fudge Brownie Bites is linked to a reduced risk of colon cancer.

Fiber in Walnut Fudge Brownie Bites improves skin health.

Fiber in Walnut Fudge Brownie Bites helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Walnut Fudge Brownie Bites helps lower blood pressure.

Adequate fiber in Walnut Fudge Brownie Bites may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Walnut Fudge Brownie Bites boosts immune function.

Fiber in Walnut Fudge Brownie Bites supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Walnut Fudge Brownie Bites reduces the risk of type 2 diabetes.

Fiber in Walnut Fudge Brownie Bites can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 140 calories?

The amount of exercise required to burn off 1 brownie Walnut Fudge Brownie Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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