Whole Nutrition Bar, Caramel Walnut Brownie

Luna

Total Energy

200

kcal

50

% from carbs

15.38

% from protein

34.62

% from fats

In 48 g

% daily value

Total Fat

8g

12.3%

Saturated

3.5g

17.5%

Polyunsaturated

1.5g

Monounsaturated

2.5g

Sodium, Na

200mg

8.7%

Total Carbohydrates

26g

9.5%

Fiber

3g

10.7%

Sugars

10g

20%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Nutrition Bar, Caramel Walnut Brownie

A typical serving 1 bar of Whole Nutrition Bar, Caramel Walnut Brownie (48 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Nutrition Bar, Caramel Walnut Brownie depends on the ingredients and preparation method. On average, one serving 1 bar (48 grams) of Whole Nutrition Bar, Caramel Walnut Brownie contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Nutrition Bar, Caramel Walnut Brownie depends on the ingredients exists in it. On average, 1 bar of Whole Nutrition Bar, Caramel Walnut Brownie (about 48 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 48 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 48 grams) contains about 26 grams of carbohydrates.

Whole Nutrition Bar, Caramel Walnut Brownie contains approximately 3 grams of fiber in 1 bar (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 bar Whole Nutrition Bar, Caramel Walnut Brownie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.