Pretzel Rods, White Chocolate Caramel

Marketside

Total Energy

170

kcal

55.72

% from carbs

3.98

% from protein

40.3

% from fats

In 43 g

% daily value

Total Fat

9g

13.8%

Saturated

6g

30%

Cholesterol

10mg

3.3%

Sodium, Na

210mg

9.1%

Potassium, K

70mg

1.5%

Total Carbohydrates

28g

10.2%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Rods, White Chocolate Caramel

A typical serving 1 rod of Pretzel Rods, White Chocolate Caramel (43 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Rods, White Chocolate Caramel depends on the ingredients and preparation method. On average, one serving 1 rod (43 grams) of Pretzel Rods, White Chocolate Caramel contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Rods, White Chocolate Caramel depends on the ingredients exists in it. On average, 1 rod of Pretzel Rods, White Chocolate Caramel (about 43 grams) contains approximately 2 grams of protein.

On average, 1 rod (about 43 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 rod (about 43 grams) contains about 28 grams of carbohydrates.

Pretzel Rods, White Chocolate Caramel contains approximately 0 grams of fiber in 1 rod (about 43 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 rod Pretzel Rods, White Chocolate Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.