Milk Chocolate Pretzel Rods

Gertrude Hawk Chocolates

Total Energy

160

kcal

51.22

% from carbs

4.88

% from protein

43.9

% from fats

In 33 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Potassium, K

70mg

1.5%

Total Carbohydrates

21g

7.6%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

45mg

Iron, Fe

1mg

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Milk Chocolate Pretzel Rods

A typical serving 1 piece of Milk Chocolate Pretzel Rods (33 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Milk Chocolate Pretzel Rods depends on the ingredients and preparation method. On average, one serving 1 piece (33 grams) of Milk Chocolate Pretzel Rods contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Milk Chocolate Pretzel Rods depends on the ingredients exists in it. On average, 1 piece of Milk Chocolate Pretzel Rods (about 33 grams) contains approximately 2 grams of protein.

On average, 1 piece (about 33 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 33 grams) contains about 21 grams of carbohydrates.

Milk Chocolate Pretzel Rods contains approximately 0 grams of fiber in 1 piece (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 piece Milk Chocolate Pretzel Rods

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.