Variety Mousse Torte

Marketside

Total Energy

320

kcal

52.66

% from carbs

5.02

% from protein

42.32

% from fats

In 89 g

% daily value

Total Fat

15g

23.1%

Saturated

9g

45%

Cholesterol

25mg

8.3%

Sodium, Na

350mg

15.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

42g

15.3%

Fiber

1g

3.6%

Sugars

29g

58%

Protein

4g

8%

Calcium, Ca

32mg

Iron, Fe

2mg

Sugars, added

29g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Variety Mousse Torte

A typical serving 0.33 torte of Variety Mousse Torte (89 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Variety Mousse Torte depends on the ingredients and preparation method. On average, one serving 0.33 torte (89 grams) of Variety Mousse Torte contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Variety Mousse Torte depends on the ingredients exists in it. On average, 0.33 torte of Variety Mousse Torte (about 89 grams) contains approximately 4 grams of protein.

On average, 0.33 torte (about 89 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 torte (about 89 grams) contains about 42 grams of carbohydrates.

Variety Mousse Torte contains approximately 1 grams of fiber in 0.33 torte (about 89 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.33 torte Variety Mousse Torte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.