Mixed Berry Mousse

Marketside

Total Energy

290

kcal

45.79

% from carbs

2.69

% from protein

51.52

% from fats

In 90 g

% daily value

Total Fat

17g

26.2%

Saturated

13g

65%

Cholesterol

20mg

6.7%

Sodium, Na

170mg

7.4%

Total Carbohydrates

34g

12.4%

Fiber

0.5g

1.8%

Sugars

28g

56%

Protein

2g

4%

Sugars, added

27g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Berry Mousse

A typical serving 0.5 dessert of Mixed Berry Mousse (90 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Berry Mousse depends on the ingredients and preparation method. On average, one serving 0.5 dessert (90 grams) of Mixed Berry Mousse contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Berry Mousse depends on the ingredients exists in it. On average, 0.5 dessert of Mixed Berry Mousse (about 90 grams) contains approximately 2 grams of protein.

On average, 0.5 dessert (about 90 grams) contains about 28 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 dessert (about 90 grams) contains about 34 grams of carbohydrates.

Mixed Berry Mousse contains approximately 0.5 grams of fiber in 0.5 dessert (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 0.5 dessert Mixed Berry Mousse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.