Red Rhapsody Fruit Smoothie Blend

Odwalla

4

% from protein

96

% from carbs

96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 450 g(450g)
Amount per serving
Calories
200
% Daily value*

Sodium, Na 25 mg
1.1%

Potassium, K 700 mg
14.9%

Total Carbohydrates 48 g
17.5%

Fiber 2 g
7.1%

Sugars 39 g
78%

Protein 2 g
4%

Vitamin A 5000 IU

Vitamin C 21 mg

Calcium 26 mg

Iron 1.4 mg

Red Rhapsody Fruit Smoothie Blend Nutrients FAQs

Nutrients

What is the calorie content of Red Rhapsody Fruit Smoothie Blend?

A typical serving 1 bottle (450 grams) of Red Rhapsody Fruit Smoothie Blend contains approximately 200 calories.

You can check the exact calorie content by logging Red Rhapsody Fruit Smoothie Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Rhapsody Fruit Smoothie Blend have?

The amount of fat in Red Rhapsody Fruit Smoothie Blend depends on the ingredients and preparation method. On average, one serving 1 bottle (450 grams) of Red Rhapsody Fruit Smoothie Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Rhapsody Fruit Smoothie Blend have?

The protein content in Red Rhapsody Fruit Smoothie Blend depends on the ingredients exists in it. On average, 1 bottle (450 grams) of Red Rhapsody Fruit Smoothie Blend contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Red Rhapsody Fruit Smoothie Blend, Download Nutribit app for healthier you!

How much sugar does a Red Rhapsody Fruit Smoothie Blend have?

On average, 1 bottle (450 grams) contains about 39 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Rhapsody Fruit Smoothie Blend.

How Much carbohydrates (carbs) is in Red Rhapsody Fruit Smoothie Blend?

The amount of carbohydrates (carbs) in Red Rhapsody Fruit Smoothie Blend depends on its serving size and preparation. On average, 1 bottle (450 grams) contains about 48 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Rhapsody Fruit Smoothie Blend.

How Much Fiber is in Red Rhapsody Fruit Smoothie Blend?

Red Rhapsody Fruit Smoothie Blend contains approximately 2 grams of fiber in 1 bottle (450 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Rhapsody Fruit Smoothie Blend for healthier you!

What vitamins and minerals are in a Red Rhapsody Fruit Smoothie Blend?

Vitamins in Red Rhapsody Fruit Smoothie Blend:

  • Vitamin A:Red Rhapsody Fruit Smoothie Blend has 5000 IU of Vitamin A.
  • Vitamin C:Red Rhapsody Fruit Smoothie Blend has 21 mg of Vitamin C.

Red Rhapsody Fruit Smoothie Blend contains following minerals:

  • Red Rhapsody Fruit Smoothie Blend has 26mg of Calcium.
  • Red Rhapsody Fruit Smoothie Blend has 25mg of Sodium, Na.
  • Red Rhapsody Fruit Smoothie Blend has 700mg of Potassium, K.
  • Red Rhapsody Fruit Smoothie Blend has 1.44mg of Iron.

General

Does Red Rhapsody Fruit Smoothie Blend contain caffeine?

Red Rhapsody Fruit Smoothie Blend does not contain any caffeine.

Does Red Rhapsody Fruit Smoothie Blend contain alcohol?

Red Rhapsody Fruit Smoothie Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Rhapsody Fruit Smoothie Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Rhapsody Fruit Smoothie Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Rhapsody Fruit Smoothie Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Rhapsody Fruit Smoothie Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Rhapsody Fruit Smoothie Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Rhapsody Fruit Smoothie Blend for free?

Yes! Since Red Rhapsody Fruit Smoothie Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Rhapsody Fruit Smoothie Blend with water tracking feature?

Nutribit automatically calculates the water content of Red Rhapsody Fruit Smoothie Blend and adds it to your daily hydration log. Simply log Red Rhapsody Fruit Smoothie Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Rhapsody Fruit Smoothie Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Rhapsody Fruit Smoothie Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Rhapsody Fruit Smoothie Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Rhapsody Fruit Smoothie Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Rhapsody Fruit Smoothie Blend

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Red Rhapsody Fruit Smoothie Blend are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Red Rhapsody Fruit Smoothie Blend aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Red Rhapsody Fruit Smoothie Blend help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Red Rhapsody Fruit Smoothie Blend can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend aids weight management by helping you feel full longer.

Fiber-rich carbs from Red Rhapsody Fruit Smoothie Blend help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend enhances brain function and helps improve memory and focus.

Glucose from Red Rhapsody Fruit Smoothie Blend is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Red Rhapsody Fruit Smoothie Blend provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend promotes gut health by feeding beneficial gut bacteria.

Fiber in Red Rhapsody Fruit Smoothie Blend serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Red Rhapsody Fruit Smoothie Blend support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Red Rhapsody Fruit Smoothie Blend helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Red Rhapsody Fruit Smoothie Blend, help regulate blood pressure and reduce hypertension risk.

Vitamin A in Red Rhapsody Fruit Smoothie Blend supports eye health.

Vitamin A in Red Rhapsody Fruit Smoothie Blend is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Red Rhapsody Fruit Smoothie Blend boosts immune function.

Vitamin A in Red Rhapsody Fruit Smoothie Blend helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Red Rhapsody Fruit Smoothie Blend promotes healthy skin.

Vitamin A in Red Rhapsody Fruit Smoothie Blend supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Red Rhapsody Fruit Smoothie Blend enhances reproductive health.

Vitamin A in Red Rhapsody Fruit Smoothie Blend plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Red Rhapsody Fruit Smoothie Blend supports bone health.

Vitamin A in Red Rhapsody Fruit Smoothie Blend contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Red Rhapsody Fruit Smoothie Blend reduces the risk of certain cancers.

Vitamin A in Red Rhapsody Fruit Smoothie Blend helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Red Rhapsody Fruit Smoothie Blend promotes healthy development during pregnancy.

Vitamin A in Red Rhapsody Fruit Smoothie Blend is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Red Rhapsody Fruit Smoothie Blend maintains healthy mucous membranes.

Vitamin A in Red Rhapsody Fruit Smoothie Blend helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Red Rhapsody Fruit Smoothie Blend improves wound healing.

Vitamin A in Red Rhapsody Fruit Smoothie Blend promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Red Rhapsody Fruit Smoothie Blend may reduce the risk of macular degeneration.

Vitamin A in Red Rhapsody Fruit Smoothie Blend, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 200 calories?

The amount of exercise required to burn off 1 bottle Red Rhapsody Fruit Smoothie Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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