Blueberry Monster Smoothie

Odwalla

Total Energy

240

kcal

100

% from carbs

0

% from protein

0

% from fats

In 215 g

% daily value




Sodium, Na

15mg

0.7%


Potassium, K

650mg

13.8%


Total Carbohydrates

59g

21.5%


Sugars

54g

108%










Vitamin C, total ascorbic acid

27mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry Monster Smoothie

A typical serving 1 bottle of Blueberry Monster Smoothie (215 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry Monster Smoothie depends on the ingredients and preparation method. On average, one serving 1 bottle (215 grams) of Blueberry Monster Smoothie contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry Monster Smoothie depends on the ingredients exists in it. On average, 1 bottle of Blueberry Monster Smoothie (about 215 grams) contains approximately 0 grams of protein.

On average, 1 bottle (about 215 grams) contains about 54 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 215 grams) contains about 59 grams of carbohydrates.

Blueberry Monster Smoothie contains approximately grams of fiber in 1 bottle (about 215 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 240 calories?

The amount of exercise required to burn off 1 bottle Blueberry Monster Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.