Teriyaki, Beef Steak
Jack Link's
53.33
% from protein38.1
% from carbs38.1
% from fatNutrition Facts
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Teriyaki, Beef Steak Nutrients FAQs
Nutrients
- Vitamin C:Teriyaki, Beef Steak has 3.6 mg of Vitamin C.
- Teriyaki, Beef Steak has 430mg of Sodium, Na.
- Teriyaki, Beef Steak has 1.08mg of Iron.
What is the calorie content of Teriyaki, Beef Steak?
A typical serving 1 package (23 grams) of Teriyaki, Beef Steak contains approximately 50 calories.
You can check the exact calorie content by logging Teriyaki, Beef Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Teriyaki, Beef Steak have?
The amount of fat in Teriyaki, Beef Steak depends on the ingredients and preparation method. On average, one serving 1 package (23 grams) of Teriyaki, Beef Steak contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Teriyaki, Beef Steak have?
The protein content in Teriyaki, Beef Steak depends on the ingredients exists in it. On average, 1 package (23 grams) of Teriyaki, Beef Steak contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Teriyaki, Beef Steak, Download Nutribit app for healthier you!
How much sugar does a Teriyaki, Beef Steak have?
On average, 1 package (23 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Teriyaki, Beef Steak.
How Much carbohydrates (carbs) is in Teriyaki, Beef Steak?
The amount of carbohydrates (carbs) in Teriyaki, Beef Steak depends on its serving size and preparation. On average, 1 package (23 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Teriyaki, Beef Steak.
How Much Fiber is in Teriyaki, Beef Steak?
Teriyaki, Beef Steak contains approximately 0 grams of fiber in 1 package (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Teriyaki, Beef Steak for healthier you!
What vitamins and minerals are in a Teriyaki, Beef Steak?
Vitamins in Teriyaki, Beef Steak:
Teriyaki, Beef Steak contains following minerals:
General
Does Teriyaki, Beef Steak contain caffeine?
Teriyaki, Beef Steak does not contain any caffeine.
Does Teriyaki, Beef Steak contain alcohol?
Teriyaki, Beef Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Teriyaki, Beef Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Teriyaki, Beef Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Teriyaki, Beef Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Teriyaki, Beef Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Teriyaki, Beef Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Teriyaki, Beef Steak for free?
Yes! Since Teriyaki, Beef Steak contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Teriyaki, Beef Steak with water tracking feature?
Nutribit automatically calculates the water content of Teriyaki, Beef Steak and adds it to your daily hydration log. Simply log Teriyaki, Beef Steak in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Teriyaki, Beef Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Teriyaki, Beef Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Teriyaki, Beef Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Teriyaki, Beef Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Teriyaki, Beef Steak
Sodium, Na in Teriyaki, Beef Steak supports fluid balance.
Maintains Fluid Balance in Teriyaki, Beef Steak helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Teriyaki, Beef Steak supports nerve function.
Supports Nerve Function in Teriyaki, Beef Steak helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Teriyaki, Beef Steak helps regulate blood pressure.
Regulates Blood Pressure in Teriyaki, Beef Steak helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Teriyaki, Beef Steak supports muscle function.
Aids Muscle Function in Teriyaki, Beef Steak helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Teriyaki, Beef Steak aids nutrient absorption.
Improves Nutrient Absorption in Teriyaki, Beef Steak assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Teriyaki, Beef Steak helps balance pH levels.
Balances pH Levels in Teriyaki, Beef Steak helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Teriyaki, Beef Steak supports bone health.
Supports Bone Health in Teriyaki, Beef Steak helps retain calcium and prevent the loss of bone density over time.
How to burn 50 calories?
The amount of exercise required to burn off 1 package Teriyaki, Beef Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.