Beef Steak, Jumbo, Teriyaki

Jack Link's Premium Cuts

Total Energy

130

kcal

26.18

% from carbs

64

% from protein

9.82

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Cholesterol

50mg

16.7%

Sodium, Na

940mg

40.9%

Total Carbohydrates

9g

3.3%

Sugars

8g

16%

Protein

22g

44%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Steak, Jumbo, Teriyaki

A typical serving 1 package of Beef Steak, Jumbo, Teriyaki (56 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Steak, Jumbo, Teriyaki depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Beef Steak, Jumbo, Teriyaki contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Steak, Jumbo, Teriyaki depends on the ingredients exists in it. On average, 1 package of Beef Steak, Jumbo, Teriyaki (about 56 grams) contains approximately 22 grams of protein.

On average, 1 package (about 56 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 56 grams) contains about 9 grams of carbohydrates.

Beef Steak, Jumbo, Teriyaki contains approximately 0 grams of fiber in 1 package (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 package Beef Steak, Jumbo, Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.