Dairy-Free Oat Creamer

Silk

Total Energy

25

kcal

64

% from carbs

0

% from protein

36

% from fats

In 13 g

% daily value

Total Fat

1g

1.5%

Monounsaturated

1g

Total Carbohydrates

4g

1.5%

Sugars

4g

8%

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy-Free Oat Creamer

A typical serving 1 creamer of Dairy-Free Oat Creamer (13 grams) contains approximately 25 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy-Free Oat Creamer depends on the ingredients and preparation method. On average, one serving 1 creamer (13 grams) of Dairy-Free Oat Creamer contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy-Free Oat Creamer depends on the ingredients exists in it. On average, 1 creamer of Dairy-Free Oat Creamer (about 13 grams) contains approximately 0 grams of protein.

On average, 1 creamer (about 13 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 creamer (about 13 grams) contains about 4 grams of carbohydrates.

Dairy-Free Oat Creamer contains approximately 0 grams of fiber in 1 creamer (about 13 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 25 calories?

The amount of exercise required to burn off 1 creamer Dairy-Free Oat Creamer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.