Dairy-Free Oat Beverage
Silk
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Dairy-Free Oat Beverage Nutrients FAQs
Nutrients
- Vitamin D:Dairy-Free Oat Beverage has 120 IU of Vitamin D.
- Dairy-Free Oat Beverage has 450mg of Calcium.
- Dairy-Free Oat Beverage has 90mg of Sodium, Na.
- Dairy-Free Oat Beverage has 170mg of Potassium, K.
- Dairy-Free Oat Beverage has 0.6mg of Iron.
What is the calorie content of Dairy-Free Oat Beverage?
A typical serving 1 cup (240 grams) of Dairy-Free Oat Beverage contains approximately 60 calories.
You can check the exact calorie content by logging Dairy-Free Oat Beverage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dairy-Free Oat Beverage have?
The amount of fat in Dairy-Free Oat Beverage depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Dairy-Free Oat Beverage contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dairy-Free Oat Beverage have?
The protein content in Dairy-Free Oat Beverage depends on the ingredients exists in it. On average, 1 cup (240 grams) of Dairy-Free Oat Beverage contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Dairy-Free Oat Beverage, Download Nutribit app for healthier you!
How much sugar does a Dairy-Free Oat Beverage have?
On average, 1 cup (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dairy-Free Oat Beverage.
How Much carbohydrates (carbs) is in Dairy-Free Oat Beverage?
The amount of carbohydrates (carbs) in Dairy-Free Oat Beverage depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dairy-Free Oat Beverage.
How Much Fiber is in Dairy-Free Oat Beverage?
Dairy-Free Oat Beverage contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dairy-Free Oat Beverage for healthier you!
What vitamins and minerals are in a Dairy-Free Oat Beverage?
Vitamins in Dairy-Free Oat Beverage:
Dairy-Free Oat Beverage contains following minerals:
General
Does Dairy-Free Oat Beverage contain caffeine?
Dairy-Free Oat Beverage does not contain any caffeine.
Does Dairy-Free Oat Beverage contain alcohol?
Dairy-Free Oat Beverage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dairy-Free Oat Beverage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dairy-Free Oat Beverage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dairy-Free Oat Beverage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dairy-Free Oat Beverage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dairy-Free Oat Beverage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dairy-Free Oat Beverage for free?
Yes absolutely, Since Dairy-Free Oat Beverage does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dairy-Free Oat Beverage with water tracking feature?
Dairy-Free Oat Beverage does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Dairy-Free Oat Beverage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dairy-Free Oat Beverage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dairy-Free Oat Beverage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dairy-Free Oat Beverage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dairy-Free Oat Beverage
Vitamin D in Dairy-Free Oat Beverage supports bone health
Vitamin D in Dairy-Free Oat Beverage helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Dairy-Free Oat Beverage boosts the immune system
Vitamin D in Dairy-Free Oat Beverage enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Dairy-Free Oat Beverage improves muscle function
Vitamin D in Dairy-Free Oat Beverage is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Dairy-Free Oat Beverage promotes cardiovascular health
Vitamin D in Dairy-Free Oat Beverage may help regulate blood pressure and support overall heart health.
Vitamin D in Dairy-Free Oat Beverage reduces the risk of certain diseases
Adequate levels of Vitamin D in Dairy-Free Oat Beverage are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Dairy-Free Oat Beverage supports mental health
Vitamin D in Dairy-Free Oat Beverage deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Dairy-Free Oat Beverage aids in weight management
Studies suggest Vitamin D in Dairy-Free Oat Beverage may help regulate body weight and reduce fat accumulation.
Vitamin D in Dairy-Free Oat Beverage improves insulin sensitivity
Vitamin D in Dairy-Free Oat Beverage plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Dairy-Free Oat Beverage supports prenatal health
Vitamin D in Dairy-Free Oat Beverage is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Dairy-Free Oat Beverage supports bone health.
Calcium in Dairy-Free Oat Beverage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Dairy-Free Oat Beverage supports muscle function.
Calcium in Dairy-Free Oat Beverage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Dairy-Free Oat Beverage supports heart health.
Calcium in Dairy-Free Oat Beverage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Dairy-Free Oat Beverage supports nerve transmission.
Calcium in Dairy-Free Oat Beverage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Dairy-Free Oat Beverage supports blood clotting.
Calcium in Dairy-Free Oat Beverage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Dairy-Free Oat Beverage supports hormonal secretion.
Calcium in Dairy-Free Oat Beverage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Dairy-Free Oat Beverage supports weight management.
Calcium in Dairy-Free Oat Beverage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Dairy-Free Oat Beverage supports dental health.
Calcium in Dairy-Free Oat Beverage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Dairy-Free Oat Beverage supports blood pressure regulation.
Calcium in Dairy-Free Oat Beverage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Dairy-Free Oat Beverage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.