Vanilla Oat Milk
Silk
7.34
% from protein51.38
% from carbs51.38
% from fatNutrition Facts
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Vanilla Oat Milk Nutrients FAQs
Nutrients
- Vitamin D:Vanilla Oat Milk has 80 IU of Vitamin D.
- Vanilla Oat Milk has 300mg of Calcium.
- Vanilla Oat Milk has 90mg of Sodium, Na.
- Vanilla Oat Milk has 175mg of Potassium, K.
- Vanilla Oat Milk has 0.3mg of Iron.
What is the calorie content of Vanilla Oat Milk?
A typical serving 1 cup (250 grams) of Vanilla Oat Milk contains approximately 60 calories.
You can check the exact calorie content by logging Vanilla Oat Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Oat Milk have?
The amount of fat in Vanilla Oat Milk depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vanilla Oat Milk contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Oat Milk have?
The protein content in Vanilla Oat Milk depends on the ingredients exists in it. On average, 1 cup (250 grams) of Vanilla Oat Milk contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Oat Milk, Download Nutribit app for healthier you!
How much sugar does a Vanilla Oat Milk have?
On average, 1 cup (250 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Oat Milk.
How Much carbohydrates (carbs) is in Vanilla Oat Milk?
The amount of carbohydrates (carbs) in Vanilla Oat Milk depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Oat Milk.
How Much Fiber is in Vanilla Oat Milk?
Vanilla Oat Milk contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Oat Milk for healthier you!
What vitamins and minerals are in a Vanilla Oat Milk?
Vitamins in Vanilla Oat Milk:
Vanilla Oat Milk contains following minerals:
General
Does Vanilla Oat Milk contain caffeine?
Vanilla Oat Milk does not contain any caffeine.
Does Vanilla Oat Milk contain alcohol?
Vanilla Oat Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Oat Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Oat Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Oat Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Oat Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Oat Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Oat Milk for free?
Yes absolutely, Since Vanilla Oat Milk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Oat Milk with water tracking feature?
Vanilla Oat Milk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vanilla Oat Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Oat Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Oat Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Oat Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Oat Milk
Calcium in Vanilla Oat Milk supports bone health.
Calcium in Vanilla Oat Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Oat Milk supports muscle function.
Calcium in Vanilla Oat Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Oat Milk supports heart health.
Calcium in Vanilla Oat Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Oat Milk supports nerve transmission.
Calcium in Vanilla Oat Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Oat Milk supports blood clotting.
Calcium in Vanilla Oat Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Oat Milk supports hormonal secretion.
Calcium in Vanilla Oat Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Oat Milk supports weight management.
Calcium in Vanilla Oat Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Oat Milk supports dental health.
Calcium in Vanilla Oat Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Oat Milk supports blood pressure regulation.
Calcium in Vanilla Oat Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Vanilla Oat Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.