Oat Yeah Oatmilk
Silk
6.78
% from protein47.46
% from carbs47.46
% from fatNutrition Facts
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Oat Yeah Oatmilk Nutrients FAQs
Nutrients
- Vitamin D:Oat Yeah Oatmilk has 140 IU of Vitamin D.
- Oat Yeah Oatmilk has 460mg of Calcium.
- Oat Yeah Oatmilk has 85mg of Sodium, Na.
- Oat Yeah Oatmilk has 170mg of Potassium, K.
- Oat Yeah Oatmilk has 0.6mg of Iron.
What is the calorie content of Oat Yeah Oatmilk?
A typical serving 1 cup (240 grams) of Oat Yeah Oatmilk contains approximately 60 calories.
You can check the exact calorie content by logging Oat Yeah Oatmilk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oat Yeah Oatmilk have?
The amount of fat in Oat Yeah Oatmilk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Yeah Oatmilk contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oat Yeah Oatmilk have?
The protein content in Oat Yeah Oatmilk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oat Yeah Oatmilk contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Oat Yeah Oatmilk, Download Nutribit app for healthier you!
How much sugar does a Oat Yeah Oatmilk have?
On average, 1 cup (240 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Yeah Oatmilk.
How Much carbohydrates (carbs) is in Oat Yeah Oatmilk?
The amount of carbohydrates (carbs) in Oat Yeah Oatmilk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oat Yeah Oatmilk.
How Much Fiber is in Oat Yeah Oatmilk?
Oat Yeah Oatmilk contains approximately 1 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Yeah Oatmilk for healthier you!
What vitamins and minerals are in a Oat Yeah Oatmilk?
Vitamins in Oat Yeah Oatmilk:
Oat Yeah Oatmilk contains following minerals:
General
Does Oat Yeah Oatmilk contain caffeine?
Oat Yeah Oatmilk does not contain any caffeine.
Does Oat Yeah Oatmilk contain alcohol?
Oat Yeah Oatmilk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oat Yeah Oatmilk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Yeah Oatmilk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oat Yeah Oatmilk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oat Yeah Oatmilk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Yeah Oatmilk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oat Yeah Oatmilk for free?
Yes absolutely, Since Oat Yeah Oatmilk does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oat Yeah Oatmilk with water tracking feature?
Oat Yeah Oatmilk does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oat Yeah Oatmilk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oat Yeah Oatmilk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oat Yeah Oatmilk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oat Yeah Oatmilk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oat Yeah Oatmilk
Vitamin D in Oat Yeah Oatmilk supports bone health
Vitamin D in Oat Yeah Oatmilk helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Oat Yeah Oatmilk boosts the immune system
Vitamin D in Oat Yeah Oatmilk enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Oat Yeah Oatmilk improves muscle function
Vitamin D in Oat Yeah Oatmilk is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Oat Yeah Oatmilk promotes cardiovascular health
Vitamin D in Oat Yeah Oatmilk may help regulate blood pressure and support overall heart health.
Vitamin D in Oat Yeah Oatmilk reduces the risk of certain diseases
Adequate levels of Vitamin D in Oat Yeah Oatmilk are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Oat Yeah Oatmilk supports mental health
Vitamin D in Oat Yeah Oatmilk deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Oat Yeah Oatmilk aids in weight management
Studies suggest Vitamin D in Oat Yeah Oatmilk may help regulate body weight and reduce fat accumulation.
Vitamin D in Oat Yeah Oatmilk improves insulin sensitivity
Vitamin D in Oat Yeah Oatmilk plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Oat Yeah Oatmilk supports prenatal health
Vitamin D in Oat Yeah Oatmilk is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Oat Yeah Oatmilk supports bone health.
Calcium in Oat Yeah Oatmilk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oat Yeah Oatmilk supports muscle function.
Calcium in Oat Yeah Oatmilk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oat Yeah Oatmilk supports heart health.
Calcium in Oat Yeah Oatmilk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oat Yeah Oatmilk supports nerve transmission.
Calcium in Oat Yeah Oatmilk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oat Yeah Oatmilk supports blood clotting.
Calcium in Oat Yeah Oatmilk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oat Yeah Oatmilk supports hormonal secretion.
Calcium in Oat Yeah Oatmilk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oat Yeah Oatmilk supports weight management.
Calcium in Oat Yeah Oatmilk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oat Yeah Oatmilk supports dental health.
Calcium in Oat Yeah Oatmilk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oat Yeah Oatmilk supports blood pressure regulation.
Calcium in Oat Yeah Oatmilk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 60 calories?
The amount of exercise required to burn off 1 cup Oat Yeah Oatmilk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.