Vanilla Unsweetened Creamy Cashew

Silk

13.33

% from protein

26.67

% from carbs

26.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
25
% Daily value*
Total Fat 2 g
3.1%
Saturated 0.4 g
2%
Sodium, Na 160 mg
7%
Potassium, K 30 mg
0.6%
Total Carbohydrates 2 g
0.7%
Protein 1 g
2%
Vitamin D 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium 300 mg
Iron 0.5 mg

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Vanilla Unsweetened Creamy Cashew Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Unsweetened Creamy Cashew?

A typical serving 1 cup (250 grams) of Vanilla Unsweetened Creamy Cashew contains approximately 25 calories.

You can check the exact calorie content by logging Vanilla Unsweetened Creamy Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Unsweetened Creamy Cashew have?

The amount of fat in Vanilla Unsweetened Creamy Cashew depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Vanilla Unsweetened Creamy Cashew contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Unsweetened Creamy Cashew have?

The protein content in Vanilla Unsweetened Creamy Cashew depends on the ingredients exists in it. On average, 1 cup (250 grams) of Vanilla Unsweetened Creamy Cashew contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Unsweetened Creamy Cashew, Download Nutribit app for healthier you!

How much sugar does a Vanilla Unsweetened Creamy Cashew have?

On average, 1 cup (250 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Unsweetened Creamy Cashew.

How Much carbohydrates (carbs) is in Vanilla Unsweetened Creamy Cashew?

The amount of carbohydrates (carbs) in Vanilla Unsweetened Creamy Cashew depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Unsweetened Creamy Cashew.

How Much Fiber is in Vanilla Unsweetened Creamy Cashew?

Vanilla Unsweetened Creamy Cashew contains approximately 0 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Unsweetened Creamy Cashew for healthier you!

What vitamins and minerals are in a Vanilla Unsweetened Creamy Cashew?

Vitamins in Vanilla Unsweetened Creamy Cashew:

  • Vitamin D:Vanilla Unsweetened Creamy Cashew has 80 IU of Vitamin D.

Vanilla Unsweetened Creamy Cashew contains following minerals:

  • Vanilla Unsweetened Creamy Cashew has 300mg of Calcium.
  • Vanilla Unsweetened Creamy Cashew has 160mg of Sodium, Na.
  • Vanilla Unsweetened Creamy Cashew has 30mg of Potassium, K.
  • Vanilla Unsweetened Creamy Cashew has 0.5mg of Iron.

General

Does Vanilla Unsweetened Creamy Cashew contain caffeine?

Vanilla Unsweetened Creamy Cashew does not contain any caffeine.

Does Vanilla Unsweetened Creamy Cashew contain alcohol?

Vanilla Unsweetened Creamy Cashew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Unsweetened Creamy Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Unsweetened Creamy Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Unsweetened Creamy Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Unsweetened Creamy Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Unsweetened Creamy Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Unsweetened Creamy Cashew for free?

Yes absolutely, Since Vanilla Unsweetened Creamy Cashew does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Unsweetened Creamy Cashew with water tracking feature?

Vanilla Unsweetened Creamy Cashew does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Vanilla Unsweetened Creamy Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Unsweetened Creamy Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Unsweetened Creamy Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Unsweetened Creamy Cashew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Unsweetened Creamy Cashew

Calcium in Vanilla Unsweetened Creamy Cashew supports bone health.

Calcium in Vanilla Unsweetened Creamy Cashew is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Unsweetened Creamy Cashew supports muscle function.

Calcium in Vanilla Unsweetened Creamy Cashew plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Unsweetened Creamy Cashew supports heart health.

Calcium in Vanilla Unsweetened Creamy Cashew helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Unsweetened Creamy Cashew supports nerve transmission.

Calcium in Vanilla Unsweetened Creamy Cashew is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Unsweetened Creamy Cashew supports blood clotting.

Calcium in Vanilla Unsweetened Creamy Cashew is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Unsweetened Creamy Cashew supports hormonal secretion.

Calcium in Vanilla Unsweetened Creamy Cashew regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Unsweetened Creamy Cashew supports weight management.

Calcium in Vanilla Unsweetened Creamy Cashew may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Unsweetened Creamy Cashew supports dental health.

Calcium in Vanilla Unsweetened Creamy Cashew strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Unsweetened Creamy Cashew supports blood pressure regulation.

Calcium in Vanilla Unsweetened Creamy Cashew, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Vanilla Unsweetened Creamy Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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