Unsweetened Vanilla Yogurt
Silk
4.71
% from protein42.35
% from carbs42.35
% from fatNutrition Facts
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Unsweetened Vanilla Yogurt Nutrients FAQs
Nutrients
- Unsweetened Vanilla Yogurt has 100mg of Calcium.
- Unsweetened Vanilla Yogurt has 55mg of Sodium, Na.
- Unsweetened Vanilla Yogurt has 0.36mg of Iron.
What is the calorie content of Unsweetened Vanilla Yogurt?
A typical serving 0.75 cup (175 grams) of Unsweetened Vanilla Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Unsweetened Vanilla Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Unsweetened Vanilla Yogurt have?
The amount of fat in Unsweetened Vanilla Yogurt depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Unsweetened Vanilla Yogurt contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Unsweetened Vanilla Yogurt have?
The protein content in Unsweetened Vanilla Yogurt depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Unsweetened Vanilla Yogurt contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Unsweetened Vanilla Yogurt, Download Nutribit app for healthier you!
How much sugar does a Unsweetened Vanilla Yogurt have?
On average, 0.75 cup (175 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Unsweetened Vanilla Yogurt.
How Much carbohydrates (carbs) is in Unsweetened Vanilla Yogurt?
The amount of carbohydrates (carbs) in Unsweetened Vanilla Yogurt depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Unsweetened Vanilla Yogurt.
How Much Fiber is in Unsweetened Vanilla Yogurt?
Unsweetened Vanilla Yogurt contains approximately 3 grams of fiber in 0.75 cup (175 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Unsweetened Vanilla Yogurt for healthier you!
What vitamins and minerals are in a Unsweetened Vanilla Yogurt?
Unsweetened Vanilla Yogurt contains following minerals:
General
Does Unsweetened Vanilla Yogurt contain caffeine?
Unsweetened Vanilla Yogurt does not contain any caffeine.
Does Unsweetened Vanilla Yogurt contain alcohol?
Unsweetened Vanilla Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Unsweetened Vanilla Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Unsweetened Vanilla Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Unsweetened Vanilla Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Unsweetened Vanilla Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Unsweetened Vanilla Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Unsweetened Vanilla Yogurt for free?
Yes! Since Unsweetened Vanilla Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Unsweetened Vanilla Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Unsweetened Vanilla Yogurt and adds it to your daily hydration log. Simply log Unsweetened Vanilla Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Unsweetened Vanilla Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Unsweetened Vanilla Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Unsweetened Vanilla Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Unsweetened Vanilla Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Unsweetened Vanilla Yogurt
How to burn 80 calories?
The amount of exercise required to burn off 0.75 cup Unsweetened Vanilla Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.