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Cheddar & Sour Cream Ridgies

Wise

150

kcal Energy

36.4%

% from carbs

5.2%

% from protein

58.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 327 mg
7%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 2 g
4%
Iron 0.3 mg
1.7%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.3 mg
Sugars, added 1 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar & Sour Cream Ridgies

Nutrients

What is the calorie content of Cheddar & Sour Cream Ridgies?

A typical serving 14 chips of Cheddar & Sour Cream Ridgies (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Cheddar & Sour Cream Ridgies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar & Sour Cream Ridgies have?

The amount of fat in Cheddar & Sour Cream Ridgies depends on the ingredients and preparation method. On average, one serving 14 chips (28 grams) of Cheddar & Sour Cream Ridgies contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar & Sour Cream Ridgies have?

The protein content in Cheddar & Sour Cream Ridgies depends on the ingredients exists in it. On average, 14 chips of Cheddar & Sour Cream Ridgies (about 28 grams) contains approximately 2 grams of protein.

Is Cheddar & Sour Cream Ridgies a good source of protein?

The protein content in Cheddar & Sour Cream Ridgies depends on the ingredients exists in it. On average, 14 chips of Cheddar & Sour Cream Ridgies (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Cheddar & Sour Cream Ridgies have?

On average, 14 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar & Sour Cream Ridgies contain added sugar?

On average, 14 chips (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar & Sour Cream Ridgies?

On average, 14 chips (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Cheddar & Sour Cream Ridgies?

Cheddar & Sour Cream Ridgies contains approximately 1 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar & Sour Cream Ridgies?

Cheddar & Sour Cream Ridgies contains approximately 1 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar & Sour Cream Ridgies suitable for vegans?

Cheddar & Sour Cream Ridgies contains approximately 1 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar & Sour Cream Ridgies contain caffeine?

Cheddar & Sour Cream Ridgies contains approximately 1 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar & Sour Cream Ridgies contain alcohol?

Cheddar & Sour Cream Ridgies contains approximately 1 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar & Sour Cream Ridgies healthier?

Cheddar & Sour Cream Ridgies contains approximately 1 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar & Sour Cream Ridgies in Nutribit?

Cheddar & Sour Cream Ridgies contains approximately 1 grams of fiber in 14 chips (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar & Sour Cream Ridgies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Sour Cream Ridgies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar & Sour Cream Ridgies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar & Sour Cream Ridgies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Sour Cream Ridgies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar & Sour Cream Ridgies for free?

Yes! Since Cheddar & Sour Cream Ridgies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar & Sour Cream Ridgies with water tracking feature?

Nutribit automatically calculates the water content of Cheddar & Sour Cream Ridgies and adds it to your daily hydration log. Simply log Cheddar & Sour Cream Ridgies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar & Sour Cream Ridgies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Sour Cream Ridgies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar & Sour Cream Ridgies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar & Sour Cream Ridgies data can be accessed offline in the Nutribit app anytime anywhere!