Shake, Creamy Strawberry

Glucerna

31.91

% from protein

29.79

% from carbs

29.79

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
18
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.1 g
0.5%

Polyunsaturated 0.3 g

Monounsaturated 0.4 g

Cholesterol 1 mg
0.3%

Sodium, Na 30 mg
1.3%

Potassium, K 33 mg
0.7%

Total Carbohydrates 1.4 g
0.5%

Fiber 0.4 g
1.4%

Sugars 0.6 g
1.2%

Protein 1.5 g
3%

Vitamin D (D2 + D3) 1.2 UG

Calcium 33 mg

Iron 0.5 mg

Sugars, added 0.6 g

Shake, Creamy Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Shake, Creamy Strawberry?

A typical serving 10 fl oz (296 grams) of Shake, Creamy Strawberry contains approximately 180 calories.

You can check the exact calorie content by logging Shake, Creamy Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake, Creamy Strawberry have?

The amount of fat in Shake, Creamy Strawberry depends on the ingredients and preparation method. On average, one serving 10 fl oz (296 grams) of Shake, Creamy Strawberry contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake, Creamy Strawberry have?

The protein content in Shake, Creamy Strawberry depends on the ingredients exists in it. On average, 10 fl oz (296 grams) of Shake, Creamy Strawberry contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Shake, Creamy Strawberry, Download Nutribit app for healthier you!

How much sugar does a Shake, Creamy Strawberry have?

On average, 10 fl oz (296 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Creamy Strawberry.

How Much carbohydrates (carbs) is in Shake, Creamy Strawberry?

The amount of carbohydrates (carbs) in Shake, Creamy Strawberry depends on its serving size and preparation. On average, 10 fl oz (296 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake, Creamy Strawberry.

How Much Fiber is in Shake, Creamy Strawberry?

Shake, Creamy Strawberry contains approximately 4 grams of fiber in 10 fl oz (296 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Creamy Strawberry for healthier you!

What vitamins and minerals are in a Shake, Creamy Strawberry?

Shake, Creamy Strawberry contains following minerals:

  • Shake, Creamy Strawberry has 330mg of Calcium.
  • Shake, Creamy Strawberry has 300mg of Sodium, Na.
  • Shake, Creamy Strawberry has 330mg of Potassium, K.
  • Shake, Creamy Strawberry has 4.5mg of Iron.

General

Does Shake, Creamy Strawberry contain caffeine?

Shake, Creamy Strawberry does not contain any caffeine.

Does Shake, Creamy Strawberry contain alcohol?

Shake, Creamy Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake, Creamy Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Creamy Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake, Creamy Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake, Creamy Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Creamy Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake, Creamy Strawberry for free?

Yes! Since Shake, Creamy Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake, Creamy Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Shake, Creamy Strawberry and adds it to your daily hydration log. Simply log Shake, Creamy Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake, Creamy Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake, Creamy Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake, Creamy Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake, Creamy Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake, Creamy Strawberry

Protein in Shake, Creamy Strawberry supports building and repairing tissues.

Builds and repairs tissues in Shake, Creamy Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake, Creamy Strawberry supports immune function.

Supports immune function in Shake, Creamy Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake, Creamy Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake, Creamy Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake, Creamy Strawberry provides energy.

Provides energy in Shake, Creamy Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake, Creamy Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Shake, Creamy Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake, Creamy Strawberry helps in weight management.

Helps in weight management in Shake, Creamy Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake, Creamy Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake, Creamy Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake, Creamy Strawberry supports bone health.

Supports bone health in Shake, Creamy Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Shake, Creamy Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Shake, Creamy Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Shake, Creamy Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Shake, Creamy Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Shake, Creamy Strawberry supports bone health.

Calcium in Shake, Creamy Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake, Creamy Strawberry supports muscle function.

Calcium in Shake, Creamy Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake, Creamy Strawberry supports heart health.

Calcium in Shake, Creamy Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake, Creamy Strawberry supports nerve transmission.

Calcium in Shake, Creamy Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake, Creamy Strawberry supports blood clotting.

Calcium in Shake, Creamy Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake, Creamy Strawberry supports hormonal secretion.

Calcium in Shake, Creamy Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake, Creamy Strawberry supports weight management.

Calcium in Shake, Creamy Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake, Creamy Strawberry supports dental health.

Calcium in Shake, Creamy Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake, Creamy Strawberry supports blood pressure regulation.

Calcium in Shake, Creamy Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 10 fl oz Shake, Creamy Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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