Rise and Shine Juice Bar

Boost

Total Energy

123

kcal

88.3

% from carbs

7.74

% from protein

3.96

% from fats

In 220 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.5g

2.5%

Sodium, Na

2.5mg

0.1%

Total Carbohydrates

25.1g

9.1%

Fiber

4.4g

15.7%

Sugars

22.7g

45.4%

Protein

2.2g

4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rise and Shine Juice Bar

A typical serving 220 g of Rise and Shine Juice Bar (220 grams) contains approximately 123.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rise and Shine Juice Bar depends on the ingredients and preparation method. On average, one serving 220 g (220 grams) of Rise and Shine Juice Bar contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rise and Shine Juice Bar depends on the ingredients exists in it. On average, 220 g of Rise and Shine Juice Bar (about 220 grams) contains approximately 2.2 grams of protein.

On average, 220 g (about 220 grams) contains about 22.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 220 g (about 220 grams) contains about 25.1 grams of carbohydrates.

Rise and Shine Juice Bar contains approximately 4.4 grams of fiber in 220 g (about 220 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 123 calories?

The amount of exercise required to burn off 220 g Rise and Shine Juice Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.