Dessert Protein shake, Chocolate Fudge

BSN

Total Energy

150

kcal

21.69

% from carbs

56.95

% from protein

21.36

% from fats

In 35 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

50mg

16.7%

Sodium, Na

120mg

5.2%

Potassium, K

190mg

4%

Total Carbohydrates

8g

2.9%

Fiber

1.5g

5.4%

Sugars

2g

4%

Protein

21g

42%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dessert Protein shake, Chocolate Fudge

A typical serving 1 heaping scoop of Dessert Protein shake, Chocolate Fudge (35 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dessert Protein shake, Chocolate Fudge depends on the ingredients and preparation method. On average, one serving 1 heaping scoop (35 grams) of Dessert Protein shake, Chocolate Fudge contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dessert Protein shake, Chocolate Fudge depends on the ingredients exists in it. On average, 1 heaping scoop of Dessert Protein shake, Chocolate Fudge (about 35 grams) contains approximately 21 grams of protein.

On average, 1 heaping scoop (about 35 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 heaping scoop (about 35 grams) contains about 8 grams of carbohydrates.

Dessert Protein shake, Chocolate Fudge contains approximately 1.5 grams of fiber in 1 heaping scoop (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 heaping scoop Dessert Protein shake, Chocolate Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.