Shake, Chocolate Fudge

EAS

Total Energy

300

kcal

25.72

% from carbs

54.02

% from protein

20.26

% from fats

In 500 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

25mg

8.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

42g

84%

Calcium, Ca

1170mg

Iron, Fe

7.2mg

Vitamin A, IU

2000IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shake, Chocolate Fudge

A typical serving 17 fl oz of Shake, Chocolate Fudge (500 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shake, Chocolate Fudge depends on the ingredients and preparation method. On average, one serving 17 fl oz (500 grams) of Shake, Chocolate Fudge contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shake, Chocolate Fudge depends on the ingredients exists in it. On average, 17 fl oz of Shake, Chocolate Fudge (about 500 grams) contains approximately 42 grams of protein.

On average, 17 fl oz (about 500 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 fl oz (about 500 grams) contains about 20 grams of carbohydrates.

Shake, Chocolate Fudge contains approximately 3 grams of fiber in 17 fl oz (about 500 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 17 fl oz Shake, Chocolate Fudge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.