Syntha-6, Vanilla Ice Cream

BSN

Total Energy

190

kcal

31.09

% from carbs

45.6

% from protein

23.32

% from fats

In 47 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Monounsaturated

2.5g

Cholesterol

90mg

30%

Sodium, Na

180mg

7.8%

Potassium, K

240mg

5.1%

Total Carbohydrates

15g

5.5%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

22g

44%

Calcium, Ca

150mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Syntha-6, Vanilla Ice Cream

A typical serving 1 scoop of Syntha-6, Vanilla Ice Cream (47 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Syntha-6, Vanilla Ice Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (47 grams) of Syntha-6, Vanilla Ice Cream contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Syntha-6, Vanilla Ice Cream depends on the ingredients exists in it. On average, 1 scoop of Syntha-6, Vanilla Ice Cream (about 47 grams) contains approximately 22 grams of protein.

On average, 1 scoop (about 47 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 47 grams) contains about 15 grams of carbohydrates.

Syntha-6, Vanilla Ice Cream contains approximately 6 grams of fiber in 1 scoop (about 47 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 scoop Syntha-6, Vanilla Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.