Mass Gainer, Chocolate

Body Fortress

Total Energy

520

kcal

76.67

% from carbs

15.49

% from protein

7.84

% from fats

In 133.5 g

% daily value


Total Fat

4.5g

6.9%


Saturated

1.5g

7.5%


Cholesterol

70mg

23.3%


Sodium, Na

170mg

7.4%


Potassium, K

360mg

7.7%


Total Carbohydrates

99g

36%


Fiber

1g

3.6%


Sugars

9g

18%


Protein

20g

40%






Calcium, Ca

130mg


Iron, Fe

1.9mg


Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mass Gainer, Chocolate

A typical serving 3 scoops of Mass Gainer, Chocolate (133.5 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mass Gainer, Chocolate depends on the ingredients and preparation method. On average, one serving 3 scoops (133.5 grams) of Mass Gainer, Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mass Gainer, Chocolate depends on the ingredients exists in it. On average, 3 scoops of Mass Gainer, Chocolate (about 133.5 grams) contains approximately 20 grams of protein.

On average, 3 scoops (about 133.5 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 scoops (about 133.5 grams) contains about 99 grams of carbohydrates.

Mass Gainer, Chocolate contains approximately 1 grams of fiber in 3 scoops (about 133.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 520 calories?

The amount of exercise required to burn off 3 scoops Mass Gainer, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.