Mass Gainer

Nutraone

Total Energy

810

kcal

67.42

% from carbs

22.47

% from protein

10.11

% from fats

In 195 g

% daily value

Total Fat

9g

13.8%

Saturated

1.3g

6.3%

Cholesterol

53mg

17.7%

Sodium, Na

200mg

8.7%

Total Carbohydrates

135g

49.1%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

45g

90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mass Gainer

A typical serving 3 scoop of Mass Gainer (195 grams) contains approximately 810 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mass Gainer depends on the ingredients and preparation method. On average, one serving 3 scoop (195 grams) of Mass Gainer contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mass Gainer depends on the ingredients exists in it. On average, 3 scoop of Mass Gainer (about 195 grams) contains approximately 45 grams of protein.

On average, 3 scoop (about 195 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 scoop (about 195 grams) contains about 135 grams of carbohydrates.

Mass Gainer contains approximately 4 grams of fiber in 3 scoop (about 195 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 810 calories?

The amount of exercise required to burn off 3 scoop Mass Gainer

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.