Vanilla Swirl
Designer Whey
65.45
% from protein18.18
% from carbs18.18
% from fatNutrition Facts
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Vanilla Swirl Nutrients FAQs
Nutrients
- Vitamin C:Vanilla Swirl has 60 mg of Vitamin C.
- Vanilla Swirl has 520mg of Calcium.
- Vanilla Swirl has 200mg of Sodium, Na.
- Vanilla Swirl has 70mg of Potassium, K.
What is the calorie content of Vanilla Swirl?
A typical serving 1 bottle (325 grams) of Vanilla Swirl contains approximately 100 calories.
You can check the exact calorie content by logging Vanilla Swirl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Swirl have?
The amount of fat in Vanilla Swirl depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Vanilla Swirl contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Swirl have?
The protein content in Vanilla Swirl depends on the ingredients exists in it. On average, 1 bottle (325 grams) of Vanilla Swirl contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Swirl, Download Nutribit app for healthier you!
How much sugar does a Vanilla Swirl have?
On average, 1 bottle (325 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Swirl.
How Much carbohydrates (carbs) is in Vanilla Swirl?
The amount of carbohydrates (carbs) in Vanilla Swirl depends on its serving size and preparation. On average, 1 bottle (325 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Swirl.
How Much Fiber is in Vanilla Swirl?
Vanilla Swirl contains approximately 3 grams of fiber in 1 bottle (325 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Swirl for healthier you!
What vitamins and minerals are in a Vanilla Swirl?
Vitamins in Vanilla Swirl:
Vanilla Swirl contains following minerals:
General
Does Vanilla Swirl contain caffeine?
Vanilla Swirl does not contain any caffeine.
Does Vanilla Swirl contain alcohol?
Vanilla Swirl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Swirl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Swirl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Swirl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Swirl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Swirl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Swirl for free?
Yes! Since Vanilla Swirl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Swirl with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Swirl and adds it to your daily hydration log. Simply log Vanilla Swirl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Swirl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Swirl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Swirl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Swirl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Swirl
Protein in Vanilla Swirl supports building and repairing tissues.
Builds and repairs tissues in Vanilla Swirl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Swirl supports immune function.
Supports immune function in Vanilla Swirl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Swirl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Swirl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Swirl provides energy.
Provides energy in Vanilla Swirl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Swirl supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Swirl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Swirl helps in weight management.
Helps in weight management in Vanilla Swirl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Swirl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Swirl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Swirl supports bone health.
Supports bone health in Vanilla Swirl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vanilla Swirl improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Swirl is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Swirl regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Swirl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Vanilla Swirl supports bone health.
Calcium in Vanilla Swirl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Swirl supports muscle function.
Calcium in Vanilla Swirl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Swirl supports heart health.
Calcium in Vanilla Swirl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Swirl supports nerve transmission.
Calcium in Vanilla Swirl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Swirl supports blood clotting.
Calcium in Vanilla Swirl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Swirl supports hormonal secretion.
Calcium in Vanilla Swirl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Swirl supports weight management.
Calcium in Vanilla Swirl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Swirl supports dental health.
Calcium in Vanilla Swirl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Swirl supports blood pressure regulation.
Calcium in Vanilla Swirl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 1 bottle Vanilla Swirl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.