Chocolate Swirl Protein Shake

Designer Whey

Total Energy

100

kcal

18.18

% from carbs

65.45

% from protein

16.36

% from fats

In 325 g

% daily value

Total Fat

2g

3.1%

Cholesterol

15mg

5%

Sodium, Na

260mg

11.3%

Potassium, K

190mg

4%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

18g

36%

Calcium, Ca

520mg

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chocolate Swirl Protein Shake

A typical serving 1 bottle of Chocolate Swirl Protein Shake (325 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chocolate Swirl Protein Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (325 grams) of Chocolate Swirl Protein Shake contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chocolate Swirl Protein Shake depends on the ingredients exists in it. On average, 1 bottle of Chocolate Swirl Protein Shake (about 325 grams) contains approximately 18 grams of protein.

On average, 1 bottle (about 325 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 325 grams) contains about 5 grams of carbohydrates.

Chocolate Swirl Protein Shake contains approximately 3 grams of fiber in 1 bottle (about 325 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 bottle Chocolate Swirl Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.