Enlive, Vanilla Shake
Ensure
Total Energy
350
kcal
% from carbs
% from protein
% from fats
In 235 g
% daily value
Total Fat
11g
16.9%
Saturated
1.3g
6.5%
Polyunsaturated
4.1g
Monounsaturated
5.6g
Sodium, Na
259mg
11.3%
Potassium, K
470mg
10%
Total Carbohydrates
44.2g
16.1%
Fiber
3g
10.7%
Protein
20g
40%
Calcium, Ca
299mg
Iron, Fe
3.4mg
Vitamin D (D2 + D3), International Units
240IU
Vitamin D (D2 + D3)
6UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.