Vanilla Flavor High Protein Nutrition Shake

Ensure

39.51

% from protein

49.38

% from carbs

49.38

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 237 g(237g)
Amount per serving
Calories
160
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 1 g

Cholesterol 20 mg
6.7%

Sodium, Na 210 mg
9.1%

Potassium, K 470 mg
10%

Total Carbohydrates 20 g
7.3%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 16 g
32%

Vitamin D 480 IU

Vitamin D (D2 + D3) 12 UG

Calcium 300 mg

Iron 4.5 mg

Sugars, added 4 g

Vanilla Flavor High Protein Nutrition Shake Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Flavor High Protein Nutrition Shake?

A typical serving 1 bottle (237 grams) of Vanilla Flavor High Protein Nutrition Shake contains approximately 160 calories.

You can check the exact calorie content by logging Vanilla Flavor High Protein Nutrition Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Flavor High Protein Nutrition Shake have?

The amount of fat in Vanilla Flavor High Protein Nutrition Shake depends on the ingredients and preparation method. On average, one serving 1 bottle (237 grams) of Vanilla Flavor High Protein Nutrition Shake contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Flavor High Protein Nutrition Shake have?

The protein content in Vanilla Flavor High Protein Nutrition Shake depends on the ingredients exists in it. On average, 1 bottle (237 grams) of Vanilla Flavor High Protein Nutrition Shake contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Flavor High Protein Nutrition Shake, Download Nutribit app for healthier you!

How much sugar does a Vanilla Flavor High Protein Nutrition Shake have?

On average, 1 bottle (237 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Flavor High Protein Nutrition Shake.

How Much carbohydrates (carbs) is in Vanilla Flavor High Protein Nutrition Shake?

The amount of carbohydrates (carbs) in Vanilla Flavor High Protein Nutrition Shake depends on its serving size and preparation. On average, 1 bottle (237 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Flavor High Protein Nutrition Shake.

How Much Fiber is in Vanilla Flavor High Protein Nutrition Shake?

Vanilla Flavor High Protein Nutrition Shake contains approximately 3 grams of fiber in 1 bottle (237 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Flavor High Protein Nutrition Shake for healthier you!

What vitamins and minerals are in a Vanilla Flavor High Protein Nutrition Shake?

Vitamins in Vanilla Flavor High Protein Nutrition Shake:

  • Vitamin D:Vanilla Flavor High Protein Nutrition Shake has 480 IU of Vitamin D.

Vanilla Flavor High Protein Nutrition Shake contains following minerals:

  • Vanilla Flavor High Protein Nutrition Shake has 300mg of Calcium.
  • Vanilla Flavor High Protein Nutrition Shake has 210mg of Sodium, Na.
  • Vanilla Flavor High Protein Nutrition Shake has 470mg of Potassium, K.
  • Vanilla Flavor High Protein Nutrition Shake has 4.5mg of Iron.

General

Does Vanilla Flavor High Protein Nutrition Shake contain caffeine?

Vanilla Flavor High Protein Nutrition Shake does not contain any caffeine.

Does Vanilla Flavor High Protein Nutrition Shake contain alcohol?

Vanilla Flavor High Protein Nutrition Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Flavor High Protein Nutrition Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Flavor High Protein Nutrition Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Flavor High Protein Nutrition Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Flavor High Protein Nutrition Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Flavor High Protein Nutrition Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Flavor High Protein Nutrition Shake for free?

Yes! Since Vanilla Flavor High Protein Nutrition Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Flavor High Protein Nutrition Shake with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Flavor High Protein Nutrition Shake and adds it to your daily hydration log. Simply log Vanilla Flavor High Protein Nutrition Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Flavor High Protein Nutrition Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Flavor High Protein Nutrition Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Flavor High Protein Nutrition Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Flavor High Protein Nutrition Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Flavor High Protein Nutrition Shake

Protein and Vitamin D in Vanilla Flavor High Protein Nutrition Shake supports bone health.

  • Protein in Vanilla Flavor High Protein Nutrition Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Vanilla Flavor High Protein Nutrition Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Vanilla Flavor High Protein Nutrition Shake supports building and repairing tissues.

Builds and repairs tissues in Vanilla Flavor High Protein Nutrition Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Vanilla Flavor High Protein Nutrition Shake supports immune function.

Supports immune function in Vanilla Flavor High Protein Nutrition Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Vanilla Flavor High Protein Nutrition Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Vanilla Flavor High Protein Nutrition Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Vanilla Flavor High Protein Nutrition Shake provides energy.

Provides energy in Vanilla Flavor High Protein Nutrition Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Vanilla Flavor High Protein Nutrition Shake supports muscle growth and strength.

Supports muscle growth and strength in Vanilla Flavor High Protein Nutrition Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Vanilla Flavor High Protein Nutrition Shake helps in weight management.

Helps in weight management in Vanilla Flavor High Protein Nutrition Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Vanilla Flavor High Protein Nutrition Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Vanilla Flavor High Protein Nutrition Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Vanilla Flavor High Protein Nutrition Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Vanilla Flavor High Protein Nutrition Shake is essential for the health and growth of hair, skin, and nails.

Protein in Vanilla Flavor High Protein Nutrition Shake regulates blood sugar levels.

Regulates blood sugar levels in Vanilla Flavor High Protein Nutrition Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Vanilla Flavor High Protein Nutrition Shake boosts the immune system

Vitamin D in Vanilla Flavor High Protein Nutrition Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Vanilla Flavor High Protein Nutrition Shake improves muscle function

Vitamin D in Vanilla Flavor High Protein Nutrition Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Vanilla Flavor High Protein Nutrition Shake promotes cardiovascular health

Vitamin D in Vanilla Flavor High Protein Nutrition Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Vanilla Flavor High Protein Nutrition Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Vanilla Flavor High Protein Nutrition Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Vanilla Flavor High Protein Nutrition Shake supports mental health

Vitamin D in Vanilla Flavor High Protein Nutrition Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Vanilla Flavor High Protein Nutrition Shake aids in weight management

Studies suggest Vitamin D in Vanilla Flavor High Protein Nutrition Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Vanilla Flavor High Protein Nutrition Shake improves insulin sensitivity

Vitamin D in Vanilla Flavor High Protein Nutrition Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Vanilla Flavor High Protein Nutrition Shake supports prenatal health

Vitamin D in Vanilla Flavor High Protein Nutrition Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports bone health.

Calcium in Vanilla Flavor High Protein Nutrition Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports muscle function.

Calcium in Vanilla Flavor High Protein Nutrition Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports heart health.

Calcium in Vanilla Flavor High Protein Nutrition Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports nerve transmission.

Calcium in Vanilla Flavor High Protein Nutrition Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports blood clotting.

Calcium in Vanilla Flavor High Protein Nutrition Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports hormonal secretion.

Calcium in Vanilla Flavor High Protein Nutrition Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports weight management.

Calcium in Vanilla Flavor High Protein Nutrition Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports dental health.

Calcium in Vanilla Flavor High Protein Nutrition Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Flavor High Protein Nutrition Shake supports blood pressure regulation.

Calcium in Vanilla Flavor High Protein Nutrition Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 bottle Vanilla Flavor High Protein Nutrition Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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