Nutrition Powder, Vanilla

Ensure

Total Energy

240

kcal

55.93

% from carbs

13.56

% from protein

30.51

% from fats

In 57 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

200mg

8.7%

Potassium, K

310mg

6.6%

Total Carbohydrates

33g

12%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

8g

16%

Calcium, Ca

210mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

88IU

Vitamin D (D2 + D3)

2.2UG

Sugars, added

11g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nutrition Powder, Vanilla

A typical serving 0.5 cup (of powder) of Nutrition Powder, Vanilla (57 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nutrition Powder, Vanilla depends on the ingredients and preparation method. On average, one serving 0.5 cup (of powder) (57 grams) of Nutrition Powder, Vanilla contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nutrition Powder, Vanilla depends on the ingredients exists in it. On average, 0.5 cup (of powder) of Nutrition Powder, Vanilla (about 57 grams) contains approximately 8 grams of protein.

On average, 0.5 cup (of powder) (about 57 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (of powder) (about 57 grams) contains about 33 grams of carbohydrates.

Nutrition Powder, Vanilla contains approximately 2 grams of fiber in 0.5 cup (of powder) (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.5 cup (of powder) Nutrition Powder, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.