Performance Protein Bar, Chocolate Mint

Garden of Life

26.23

% from protein

47.21

% from carbs

47.21

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g(74g)
Amount per serving
Calories
260
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Sodium, Na 110 mg
4.8%

Potassium, K 220 mg
4.7%

Total Carbohydrates 36 g
13.1%

Fiber 8 g
28.6%

Sugars 7 g
14%

Protein 20 g
40%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 3.3 mg

Sugars, added 6 g

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Performance Protein Bar, Chocolate Mint Nutrients FAQs

Nutrients

What is the calorie content of Performance Protein Bar, Chocolate Mint?

A typical serving 1 bar (74 grams) of Performance Protein Bar, Chocolate Mint contains approximately 260 calories.

You can check the exact calorie content by logging Performance Protein Bar, Chocolate Mint in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Performance Protein Bar, Chocolate Mint have?

The amount of fat in Performance Protein Bar, Chocolate Mint depends on the ingredients and preparation method. On average, one serving 1 bar (74 grams) of Performance Protein Bar, Chocolate Mint contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Performance Protein Bar, Chocolate Mint have?

The protein content in Performance Protein Bar, Chocolate Mint depends on the ingredients exists in it. On average, 1 bar (74 grams) of Performance Protein Bar, Chocolate Mint contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from Performance Protein Bar, Chocolate Mint, Download Nutribit app for healthier you!

How much sugar does a Performance Protein Bar, Chocolate Mint have?

On average, 1 bar (74 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Performance Protein Bar, Chocolate Mint.

How Much carbohydrates (carbs) is in Performance Protein Bar, Chocolate Mint?

The amount of carbohydrates (carbs) in Performance Protein Bar, Chocolate Mint depends on its serving size and preparation. On average, 1 bar (74 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Performance Protein Bar, Chocolate Mint.

How Much Fiber is in Performance Protein Bar, Chocolate Mint?

Performance Protein Bar, Chocolate Mint contains approximately 8 grams of fiber in 1 bar (74 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Performance Protein Bar, Chocolate Mint for healthier you!

What vitamins and minerals are in a Performance Protein Bar, Chocolate Mint?

Performance Protein Bar, Chocolate Mint contains following minerals:

  • Performance Protein Bar, Chocolate Mint has 100mg of Calcium.
  • Performance Protein Bar, Chocolate Mint has 110mg of Sodium, Na.
  • Performance Protein Bar, Chocolate Mint has 220mg of Potassium, K.
  • Performance Protein Bar, Chocolate Mint has 3.3mg of Iron.

General

Does Performance Protein Bar, Chocolate Mint contain caffeine?

Performance Protein Bar, Chocolate Mint does not contain any caffeine.

Does Performance Protein Bar, Chocolate Mint contain alcohol?

Performance Protein Bar, Chocolate Mint does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Performance Protein Bar, Chocolate Mint?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Performance Protein Bar, Chocolate Mint and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Performance Protein Bar, Chocolate Mint quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Performance Protein Bar, Chocolate Mint in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Performance Protein Bar, Chocolate Mint and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Performance Protein Bar, Chocolate Mint for free?

Yes! Since Performance Protein Bar, Chocolate Mint contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Performance Protein Bar, Chocolate Mint with water tracking feature?

Nutribit automatically calculates the water content of Performance Protein Bar, Chocolate Mint and adds it to your daily hydration log. Simply log Performance Protein Bar, Chocolate Mint in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Performance Protein Bar, Chocolate Mint as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Performance Protein Bar, Chocolate Mint and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Performance Protein Bar, Chocolate Mint nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Performance Protein Bar, Chocolate Mint data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Performance Protein Bar, Chocolate Mint

Protein in Performance Protein Bar, Chocolate Mint supports building and repairing tissues.

Builds and repairs tissues in Performance Protein Bar, Chocolate Mint is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Performance Protein Bar, Chocolate Mint supports immune function.

Supports immune function in Performance Protein Bar, Chocolate Mint is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Performance Protein Bar, Chocolate Mint helps regulate enzymes and hormones.

Regulates enzymes and hormones in Performance Protein Bar, Chocolate Mint is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Performance Protein Bar, Chocolate Mint provides energy.

Provides energy in Performance Protein Bar, Chocolate Mint can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Performance Protein Bar, Chocolate Mint supports muscle growth and strength.

Supports muscle growth and strength in Performance Protein Bar, Chocolate Mint is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Performance Protein Bar, Chocolate Mint helps in weight management.

Helps in weight management in Performance Protein Bar, Chocolate Mint promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Performance Protein Bar, Chocolate Mint aids in the production of hemoglobin.

Aids in the production of hemoglobin in Performance Protein Bar, Chocolate Mint is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Performance Protein Bar, Chocolate Mint supports bone health.

Supports bone health in Performance Protein Bar, Chocolate Mint plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Performance Protein Bar, Chocolate Mint improves skin, hair, and nails.

Improves skin, hair, and nails in Performance Protein Bar, Chocolate Mint is essential for the health and growth of hair, skin, and nails.

Protein in Performance Protein Bar, Chocolate Mint regulates blood sugar levels.

Regulates blood sugar levels in Performance Protein Bar, Chocolate Mint helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Performance Protein Bar, Chocolate Mint supports digestion.

Fiber in Performance Protein Bar, Chocolate Mint aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Performance Protein Bar, Chocolate Mint supports heart health.

Soluble fiber in Performance Protein Bar, Chocolate Mint can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Performance Protein Bar, Chocolate Mint aids in weight management.

Fiber-rich foods in Performance Protein Bar, Chocolate Mint increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Performance Protein Bar, Chocolate Mint regulates blood sugar.

Fiber in Performance Protein Bar, Chocolate Mint helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Performance Protein Bar, Chocolate Mint promotes gut health.

Fiber in Performance Protein Bar, Chocolate Mint acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Performance Protein Bar, Chocolate Mint lowers the risk of colon cancer.

A high-fiber diet from Performance Protein Bar, Chocolate Mint is linked to a reduced risk of colon cancer.

Fiber in Performance Protein Bar, Chocolate Mint improves skin health.

Fiber in Performance Protein Bar, Chocolate Mint helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Performance Protein Bar, Chocolate Mint helps lower blood pressure.

Adequate fiber in Performance Protein Bar, Chocolate Mint may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Performance Protein Bar, Chocolate Mint boosts immune function.

Fiber in Performance Protein Bar, Chocolate Mint supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Performance Protein Bar, Chocolate Mint reduces the risk of type 2 diabetes.

Fiber in Performance Protein Bar, Chocolate Mint can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 260 calories?

The amount of exercise required to burn off 1 bar Performance Protein Bar, Chocolate Mint

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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