Gol Bar Protein, Chocolate
Garden of Life
19.28
% from protein48.19
% from carbs48.19
% from fatNutrition Facts
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Gol Bar Protein, Chocolate Nutrients FAQs
Nutrients
- Gol Bar Protein, Chocolate has 250mg of Calcium.
- Gol Bar Protein, Chocolate has 55mg of Sodium, Na.
- Gol Bar Protein, Chocolate has 320mg of Potassium, K.
- Gol Bar Protein, Chocolate has 3mg of Iron.
What is the calorie content of Gol Bar Protein, Chocolate?
A typical serving 1 bar (60 grams) of Gol Bar Protein, Chocolate contains approximately 230 calories.
You can check the exact calorie content by logging Gol Bar Protein, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gol Bar Protein, Chocolate have?
The amount of fat in Gol Bar Protein, Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Gol Bar Protein, Chocolate contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gol Bar Protein, Chocolate have?
The protein content in Gol Bar Protein, Chocolate depends on the ingredients exists in it. On average, 1 bar (60 grams) of Gol Bar Protein, Chocolate contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Gol Bar Protein, Chocolate, Download Nutribit app for healthier you!
How much sugar does a Gol Bar Protein, Chocolate have?
On average, 1 bar (60 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gol Bar Protein, Chocolate.
How Much carbohydrates (carbs) is in Gol Bar Protein, Chocolate?
The amount of carbohydrates (carbs) in Gol Bar Protein, Chocolate depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gol Bar Protein, Chocolate.
How Much Fiber is in Gol Bar Protein, Chocolate?
Gol Bar Protein, Chocolate contains approximately 13 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gol Bar Protein, Chocolate for healthier you!
What vitamins and minerals are in a Gol Bar Protein, Chocolate?
Gol Bar Protein, Chocolate contains following minerals:
General
Does Gol Bar Protein, Chocolate contain caffeine?
Gol Bar Protein, Chocolate does not contain any caffeine.
Does Gol Bar Protein, Chocolate contain alcohol?
Gol Bar Protein, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gol Bar Protein, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gol Bar Protein, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gol Bar Protein, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gol Bar Protein, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gol Bar Protein, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gol Bar Protein, Chocolate for free?
Yes! Since Gol Bar Protein, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gol Bar Protein, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of Gol Bar Protein, Chocolate and adds it to your daily hydration log. Simply log Gol Bar Protein, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gol Bar Protein, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gol Bar Protein, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gol Bar Protein, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gol Bar Protein, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gol Bar Protein, Chocolate
Protein in Gol Bar Protein, Chocolate supports building and repairing tissues.
Builds and repairs tissues in Gol Bar Protein, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Gol Bar Protein, Chocolate supports immune function.
Supports immune function in Gol Bar Protein, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Gol Bar Protein, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Gol Bar Protein, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Gol Bar Protein, Chocolate provides energy.
Provides energy in Gol Bar Protein, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Gol Bar Protein, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in Gol Bar Protein, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Gol Bar Protein, Chocolate helps in weight management.
Helps in weight management in Gol Bar Protein, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Gol Bar Protein, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Gol Bar Protein, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Gol Bar Protein, Chocolate supports bone health.
Supports bone health in Gol Bar Protein, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Gol Bar Protein, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Gol Bar Protein, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Gol Bar Protein, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in Gol Bar Protein, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Gol Bar Protein, Chocolate supports digestion.
Fiber in Gol Bar Protein, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gol Bar Protein, Chocolate supports heart health.
Soluble fiber in Gol Bar Protein, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Gol Bar Protein, Chocolate aids in weight management.
Fiber-rich foods in Gol Bar Protein, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gol Bar Protein, Chocolate regulates blood sugar.
Fiber in Gol Bar Protein, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Gol Bar Protein, Chocolate promotes gut health.
Fiber in Gol Bar Protein, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gol Bar Protein, Chocolate lowers the risk of colon cancer.
A high-fiber diet from Gol Bar Protein, Chocolate is linked to a reduced risk of colon cancer.
Fiber in Gol Bar Protein, Chocolate improves skin health.
Fiber in Gol Bar Protein, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gol Bar Protein, Chocolate helps lower blood pressure.
Adequate fiber in Gol Bar Protein, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gol Bar Protein, Chocolate boosts immune function.
Fiber in Gol Bar Protein, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gol Bar Protein, Chocolate reduces the risk of type 2 diabetes.
Fiber in Gol Bar Protein, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Gol Bar Protein, Chocolate supports bone health.
Calcium in Gol Bar Protein, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Gol Bar Protein, Chocolate supports muscle function.
Calcium in Gol Bar Protein, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Gol Bar Protein, Chocolate supports heart health.
Calcium in Gol Bar Protein, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Gol Bar Protein, Chocolate supports nerve transmission.
Calcium in Gol Bar Protein, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Gol Bar Protein, Chocolate supports blood clotting.
Calcium in Gol Bar Protein, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Gol Bar Protein, Chocolate supports hormonal secretion.
Calcium in Gol Bar Protein, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Gol Bar Protein, Chocolate supports weight management.
Calcium in Gol Bar Protein, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Gol Bar Protein, Chocolate supports dental health.
Calcium in Gol Bar Protein, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Gol Bar Protein, Chocolate supports blood pressure regulation.
Calcium in Gol Bar Protein, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 230 calories?
The amount of exercise required to burn off 1 bar Gol Bar Protein, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.