Gol Bar Protein, Chocolate

Garden of Life

Total Energy

230

kcal

48.19

% from carbs

19.28

% from protein

32.53

% from fats

In 60 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

5mg

1.7%

Sodium, Na

55mg

2.4%

Potassium, K

320mg

6.8%

Total Carbohydrates

30g

10.9%

Fiber

13g

46.4%

Sugars

12g

24%

Protein

12g

24%

Calcium, Ca

250mg

Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gol Bar Protein, Chocolate

A typical serving 1 bar of Gol Bar Protein, Chocolate (60 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gol Bar Protein, Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Gol Bar Protein, Chocolate contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gol Bar Protein, Chocolate depends on the ingredients exists in it. On average, 1 bar of Gol Bar Protein, Chocolate (about 60 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 60 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 60 grams) contains about 30 grams of carbohydrates.

Gol Bar Protein, Chocolate contains approximately 13 grams of fiber in 1 bar (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Gol Bar Protein, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.