Raw Organic Protein & Greens

Garden of Life

Total Energy

120

kcal

14.04

% from carbs

70.18

% from protein

15.79

% from fats

In 30.5 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Sodium, Na

150mg

6.5%

Potassium, K

120mg

2.6%

Total Carbohydrates

4g

1.5%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

20g

40%

Calcium, Ca

60mg

Iron, Fe

4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Organic Protein & Greens

A typical serving 1 packet of Raw Organic Protein & Greens (30.5 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Organic Protein & Greens depends on the ingredients and preparation method. On average, one serving 1 packet (30.5 grams) of Raw Organic Protein & Greens contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Organic Protein & Greens depends on the ingredients exists in it. On average, 1 packet of Raw Organic Protein & Greens (about 30.5 grams) contains approximately 20 grams of protein.

On average, 1 packet (about 30.5 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 30.5 grams) contains about 4 grams of carbohydrates.

Raw Organic Protein & Greens contains approximately 3 grams of fiber in 1 packet (about 30.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 packet Raw Organic Protein & Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.