Raw Protein & Greens

Garden of Life

Total Energy

120

kcal

16.95

% from carbs

67.8

% from protein

15.25

% from fats

In 31 g

% daily value

Total Fat

2g

3.1%

Polyunsaturated

0.5g

Sodium, Na

140mg

6.1%

Potassium, K

120mg

2.6%

Total Carbohydrates

5g

1.8%

Fiber

3g

10.7%

Sugars

0.5g

1%

Protein

20g

40%

Calcium, Ca

60mg

Iron, Fe

3.6mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Raw Protein & Greens

A typical serving 1 scoop of Raw Protein & Greens (31 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Raw Protein & Greens depends on the ingredients and preparation method. On average, one serving 1 scoop (31 grams) of Raw Protein & Greens contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Raw Protein & Greens depends on the ingredients exists in it. On average, 1 scoop of Raw Protein & Greens (about 31 grams) contains approximately 20 grams of protein.

On average, 1 scoop (about 31 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 31 grams) contains about 5 grams of carbohydrates.

Raw Protein & Greens contains approximately 3 grams of fiber in 1 scoop (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 scoop Raw Protein & Greens

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.