Dietary Supplement, Whey Protein All In One Shake, Natural Chocolate Flavor
Life Time Fitness
Total Energy
220
kcal
% from carbs
% from protein
% from fats
In 59 g
% daily value
Total Fat
5g
7.7%
Saturated
2.5g
12.5%
Cholesterol
90mg
30%
Sodium, Na
310mg
13.5%
Potassium, K
450mg
9.6%
Total Carbohydrates
16g
5.8%
Fiber
8g
28.6%
Sugars
5g
10%
Protein
30g
60%
Calcium, Ca
182mg
Vitamin A, IU
1750IU
Vitamin D (D2 + D3), International Units
1200IU
Vitamin D (D2 + D3)
30UG
Vitamin C, total ascorbic acid
21mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Dietary Supplement, Whey Protein All In One Shake, Natural Chocolate Flavor?
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How Much Protein is in Dietary Supplement, Whey Protein All In One Shake, Natural Chocolate Flavor?
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Other items you may find helpful
How to burn 220 calories?
The amount of exercise required to burn off 1 packet Dietary Supplement, Whey Protein All In One Shake, Natural Chocolate Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.