Whey Protein Plus, All In One Shake, Natural Vanilla Flavor

Lifetime Fitness

Total Energy

220

kcal

27.95

% from carbs

52.4

% from protein

19.65

% from fats

In 56 g

% daily value

Total Fat

5g

7.7%

Saturated

2g

10%

Cholesterol

85mg

28.3%

Sodium, Na

310mg

13.5%

Potassium, K

340mg

7.2%

Total Carbohydrates

16g

5.8%

Fiber

7g

25%

Sugars

6g

12%

Protein

30g

60%

Calcium, Ca

182mg

Vitamin A, IU

1750IU

Vitamin D (D2 + D3), International Units

1200IU

Vitamin D (D2 + D3)

30UG

Vitamin C, total ascorbic acid

21mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whey Protein Plus, All In One Shake, Natural Vanilla Flavor

A typical serving 1 packet of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor (56 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 1 packet (56 grams) of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor depends on the ingredients exists in it. On average, 1 packet of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor (about 56 grams) contains approximately 30 grams of protein.

On average, 1 packet (about 56 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 56 grams) contains about 16 grams of carbohydrates.

Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contains approximately 7 grams of fiber in 1 packet (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 packet Whey Protein Plus, All In One Shake, Natural Vanilla Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.