Whey Protein Plus, All In One Shake, Natural Vanilla Flavor
Lifetime Fitness
52.4
% from protein27.95
% from carbs27.95
% from fatNutrition Facts
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Whey Protein Plus, All In One Shake, Natural Vanilla Flavor Nutrients FAQs
Nutrients
- Vitamin A:Whey Protein Plus, All In One Shake, Natural Vanilla Flavor has 1750 IU of Vitamin A.
- Vitamin C:Whey Protein Plus, All In One Shake, Natural Vanilla Flavor has 21 mg of Vitamin C.
- Vitamin D:Whey Protein Plus, All In One Shake, Natural Vanilla Flavor has 1200 IU of Vitamin D.
- Whey Protein Plus, All In One Shake, Natural Vanilla Flavor has 182mg of Calcium.
- Whey Protein Plus, All In One Shake, Natural Vanilla Flavor has 310mg of Sodium, Na.
- Whey Protein Plus, All In One Shake, Natural Vanilla Flavor has 340mg of Potassium, K.
What is the calorie content of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor?
A typical serving 1 packet (56 grams) of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contains approximately 220 calories.
You can check the exact calorie content by logging Whey Protein Plus, All In One Shake, Natural Vanilla Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Protein Plus, All In One Shake, Natural Vanilla Flavor have?
The amount of fat in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor depends on the ingredients and preparation method. On average, one serving 1 packet (56 grams) of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Protein Plus, All In One Shake, Natural Vanilla Flavor have?
The protein content in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor depends on the ingredients exists in it. On average, 1 packet (56 grams) of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Protein Plus, All In One Shake, Natural Vanilla Flavor, Download Nutribit app for healthier you!
How much sugar does a Whey Protein Plus, All In One Shake, Natural Vanilla Flavor have?
On average, 1 packet (56 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Protein Plus, All In One Shake, Natural Vanilla Flavor.
How Much carbohydrates (carbs) is in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor?
The amount of carbohydrates (carbs) in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor depends on its serving size and preparation. On average, 1 packet (56 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Protein Plus, All In One Shake, Natural Vanilla Flavor.
How Much Fiber is in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor?
Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contains approximately 7 grams of fiber in 1 packet (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Protein Plus, All In One Shake, Natural Vanilla Flavor for healthier you!
What vitamins and minerals are in a Whey Protein Plus, All In One Shake, Natural Vanilla Flavor?
Vitamins in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor:
Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contains following minerals:
General
Does Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contain caffeine?
Whey Protein Plus, All In One Shake, Natural Vanilla Flavor does not contain any caffeine.
Does Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contain alcohol?
Whey Protein Plus, All In One Shake, Natural Vanilla Flavor does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Protein Plus, All In One Shake, Natural Vanilla Flavor?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Protein Plus, All In One Shake, Natural Vanilla Flavor and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Protein Plus, All In One Shake, Natural Vanilla Flavor quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Protein Plus, All In One Shake, Natural Vanilla Flavor for free?
Yes! Since Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Protein Plus, All In One Shake, Natural Vanilla Flavor with water tracking feature?
Nutribit automatically calculates the water content of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor and adds it to your daily hydration log. Simply log Whey Protein Plus, All In One Shake, Natural Vanilla Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey Protein Plus, All In One Shake, Natural Vanilla Flavor as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Protein Plus, All In One Shake, Natural Vanilla Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Protein Plus, All In One Shake, Natural Vanilla Flavor nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Protein Plus, All In One Shake, Natural Vanilla Flavor data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Protein Plus, All In One Shake, Natural Vanilla Flavor
Protein, Vitamin A and Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports bone health.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports building and repairing tissues.
Builds and repairs tissues in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports immune function.
Supports immune function in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor provides energy.
Provides energy in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports muscle growth and strength.
Supports muscle growth and strength in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps in weight management.
Helps in weight management in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor improves skin, hair, and nails.
Improves skin, hair, and nails in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is essential for the health and growth of hair, skin, and nails.
Protein in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor regulates blood sugar levels.
Regulates blood sugar levels in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports digestion.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports heart health.
Soluble fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor aids in weight management.
Fiber-rich foods in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor regulates blood sugar.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor promotes gut health.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor lowers the risk of colon cancer.
A high-fiber diet from Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is linked to a reduced risk of colon cancer.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor improves skin health.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps lower blood pressure.
Adequate fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor boosts immune function.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor reduces the risk of type 2 diabetes.
Fiber in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports eye health.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor boosts immune function.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor promotes healthy skin.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor enhances reproductive health.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor reduces the risk of certain cancers.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor promotes healthy development during pregnancy.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor maintains healthy mucous membranes.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor improves wound healing.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor may reduce the risk of macular degeneration.
Vitamin A in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor boosts the immune system
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor improves muscle function
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor promotes cardiovascular health
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor may help regulate blood pressure and support overall heart health.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor reduces the risk of certain diseases
Adequate levels of Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports mental health
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor aids in weight management
Studies suggest Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor may help regulate body weight and reduce fat accumulation.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor improves insulin sensitivity
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports prenatal health
Vitamin D in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports bone health.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports muscle function.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports heart health.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports nerve transmission.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports blood clotting.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports hormonal secretion.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports weight management.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports dental health.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor supports blood pressure regulation.
Calcium in Whey Protein Plus, All In One Shake, Natural Vanilla Flavor, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 220 calories?
The amount of exercise required to burn off 1 packet Whey Protein Plus, All In One Shake, Natural Vanilla Flavor
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.