Engineered Nutrition Meal Replacement, Berry Blast

MET-Rx

Total Energy

250

kcal

32

% from carbs

60.8

% from protein

7.2

% from fats

In 72 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Monounsaturated

1g

Cholesterol

20mg

6.7%

Sodium, Na

390mg

17%

Total Carbohydrates

20g

7.3%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

38g

76%

Calcium, Ca

1300mg

Iron, Fe

9mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Engineered Nutrition Meal Replacement, Berry Blast

A typical serving 1 packet of Engineered Nutrition Meal Replacement, Berry Blast (72 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Engineered Nutrition Meal Replacement, Berry Blast depends on the ingredients and preparation method. On average, one serving 1 packet (72 grams) of Engineered Nutrition Meal Replacement, Berry Blast contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Engineered Nutrition Meal Replacement, Berry Blast depends on the ingredients exists in it. On average, 1 packet of Engineered Nutrition Meal Replacement, Berry Blast (about 72 grams) contains approximately 38 grams of protein.

On average, 1 packet (about 72 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 72 grams) contains about 20 grams of carbohydrates.

Engineered Nutrition Meal Replacement, Berry Blast contains approximately 0.5 grams of fiber in 1 packet (about 72 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 packet Engineered Nutrition Meal Replacement, Berry Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.