Protein Blend, Berry Blast

MET-Rx

Total Energy

230

kcal

8.58

% from carbs

87.55

% from protein

3.86

% from fats

In 444 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

180mg

7.8%

Total Carbohydrates

5g

1.8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

51g

102%

Calcium, Ca

1300mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Blend, Berry Blast

A typical serving 1 can of Protein Blend, Berry Blast (444 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Blend, Berry Blast depends on the ingredients and preparation method. On average, one serving 1 can (444 grams) of Protein Blend, Berry Blast contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Blend, Berry Blast depends on the ingredients exists in it. On average, 1 can of Protein Blend, Berry Blast (about 444 grams) contains approximately 51 grams of protein.

On average, 1 can (about 444 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 444 grams) contains about 5 grams of carbohydrates.

Protein Blend, Berry Blast contains approximately 2 grams of fiber in 1 can (about 444 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 can Protein Blend, Berry Blast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.