Protein Plus RTD 51 Shake, Frosty Chocolate

MET-Rx

Total Energy

250

kcal

9.76

% from carbs

82.93

% from protein

7.32

% from fats

In 443 g

% daily value


Total Fat

2g

3.1%


Saturated

1g

5%


Cholesterol

40mg

13.3%


Sodium, Na

150mg

6.5%


Potassium, K

440mg

9.4%


Total Carbohydrates

6g

2.2%


Fiber

3g

10.7%


Sugars

3g

6%


Protein

51g

102%






Calcium, Ca

1000mg


Iron, Fe

2.7mg


Vitamin D (D2 + D3), International Units

160IU


Vitamin D (D2 + D3)

4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein Plus RTD 51 Shake, Frosty Chocolate

A typical serving 1 can of Protein Plus RTD 51 Shake, Frosty Chocolate (443 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein Plus RTD 51 Shake, Frosty Chocolate depends on the ingredients and preparation method. On average, one serving 1 can (443 grams) of Protein Plus RTD 51 Shake, Frosty Chocolate contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein Plus RTD 51 Shake, Frosty Chocolate depends on the ingredients exists in it. On average, 1 can of Protein Plus RTD 51 Shake, Frosty Chocolate (about 443 grams) contains approximately 51 grams of protein.

On average, 1 can (about 443 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 can (about 443 grams) contains about 6 grams of carbohydrates.

Protein Plus RTD 51 Shake, Frosty Chocolate contains approximately 3 grams of fiber in 1 can (about 443 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 can Protein Plus RTD 51 Shake, Frosty Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.